🇵🇹 Portugal · Food
Feijão Verde à Portuguesa
By eatmundo · August 3, 2026
🇵🇹 PTThis comforting home-style dish features fresh green beans braised in a rich tomato base. It is a staple side dish that highlights the simplicity and freshness of Portuguese garden produce.
Ingredients
check them off as you prepareHow to Make It
- 1
Trim the ends of 500g green beans and slice them into bite-sized 3cm pieces.
- 2
Heat 60ml olive oil in a large saucepan over medium heat, add 1 chopped onion, and cook until golden brown.
- 3
Add 2 minced garlic cloves and cook for 1 minute until fragrant, making sure they do not burn.
- 4
Stir in 400g of diced fresh tomatoes and cook for 10 minutes until they soften into a thick sauce.
- 5
Add the green beans, 1 tsp salt, and 0.5 tsp black pepper; stir well to ensure everything is evenly coated.
- 6
Cover the saucepan, reduce heat to low, and simmer for 25 minutes, adding a splash of water if the sauce becomes too dry.
- 7
Once the beans are tender but still hold their shape, sprinkle with a bunch of fresh chopped parsley.
- 8
Remove from heat and serve immediately as a warm, vibrant accompaniment.
Frequently Asked Questions
Should I blanch the green beans first?+
No, this dish is a braise, meaning the beans cook directly in the tomato sauce for maximum flavor.
Can I add potatoes to this?+
Yes, many Portuguese households add cubed potatoes for a heartier meal.
Is it okay to use canned tomatoes?+
Yes, but fresh tomatoes provide a lighter, more vibrant color and flavor appropriate for the summer season.
How tender should the beans be?+
They should be tender to the bite but not mushy, maintaining a pleasant snap.
🇵🇹 PTMundo Match
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