Skip to content

Türkiye · Food

Menemen (Turkish Scrambled Eggs with Tomatoes and Peppers)

15 min
290 kcal
2 servings

By eatmundo · July 5, 2026

Menemen (Turkish Scrambled Eggs with Tomatoes and Peppers)🇹🇷AI-generated image

Same ingredients, elsewhere in the world

36 matches

Dishes from other countries' kitchens, made from the same core ingredients as Menemen (Turkish Scrambled Eggs with Tomatoes and Peppers). The percentage is the share of ingredients the two recipes have in common.

Compare these dishes: Bauernfrühstück (German Farmer's Breakfast)Same technique: Egg dish20 recipes from 11 countriesSee all 36 matches

A quintessential Turkish breakfast dish, Menemen features scrambled eggs cooked in a flavorful stew of sautéed tomatoes and green peppers, often with onions. It's a comforting, savory start to the day, typically served hot in the pan with fresh bread for dipping.

According to eatmundo's ingredient comparison, the closest dish to Menemen from another cuisine is Bauernfrühstück (Germany): the two share 63% of their ingredients.

Ingredients

tick what you already have - the rest goes on your shopping list
Adapt this recipe:
2 servings

How to Make It

  • 1

    Begin by preparing your vegetables: peel and dice 3 medium tomatoes, finely chop 2 green peppers (such as bell or sivri peppers), and finely chop 1 small onion. Having everything ready makes for a smoother cooking process!

  • 2

    Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a medium (20-22 cm) non-stick pan over medium heat. Once the butter has melted and is gently sizzling, add your chopped green peppers and onion.

  • 3

    Sauté the peppers and onion for about 5-7 minutes, stirring occasionally, until they have softened beautifully and the onion is translucent. Don't rush this step; softening brings out their natural sweetness.

  • 4

    Now, add your diced tomatoes to the pan. Stir everything together, then reduce the heat to low, cover the pan, and let it simmer gently for 8-10 minutes. The tomatoes should break down and create a lovely sauce.

  • 5

    Once the tomatoes have softened and released their juices, season the mixture with 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/2 teaspoon of red pepper flakes. Stir well to combine the spices.

  • 6

    Gently crack 3 large eggs directly into the tomato and pepper mixture. Break the yolks with a spoon and stir them gently into the sauce. Cook for 3 minutes, stirring softly, until the eggs are just set but still moist and slightly runny in places. Do not overcook.

  • 7

    Remove the pan from the heat, sprinkle generously with 2 tablespoons of fresh chopped parsley. Serve your Menemen immediately, straight from the pan, with plenty of crusty Turkish bread to soak up all the delicious juices. Afiyet olsun!

Frequently Asked Questions

What is Menemen?

Menemen is a Turkish egg dish consisting of eggs, tomatoes, green peppers, and spices like black pepper and red pepper flakes cooked in butter and olive oil. It is typically served hot for breakfast, often accompanied by bread.

Should the tomatoes be peeled for Menemen, and what type is best?

Yes, for the smoothest texture, peel and finely dice ripe, juicy tomatoes like Roma or beefsteak. This prevents chewy skin pieces in the final dish.

How should the eggs be cooked in Menemen – fully scrambled or softly set?

For authentic Menemen, the eggs are softly set rather than fully scrambled, mixed gently into the tomato-pepper sauce just until thickened but still moist and slightly runny in parts. Avoid overcooking them.

What kind of green peppers are traditionally used in Menemen, and can I substitute them?

Turkish green peppers (sivri biber or çarliston biber) are traditional, offering a mild heat and distinct flavor. If unavailable, a mild Anaheim or even a green bell pepper can be used, though the flavor profile will be slightly different.

Are onions always included in Menemen, or can they be omitted?

While many traditional Menemen recipes include finely diced onions for depth of flavor, some variations, particularly those favoring a simpler, brighter taste, omit them. It's a matter of personal preference.

All Mundo matches

Germany
Portugal
Lebanon
Italy
Spain
Greece
Morocco
Poland
United Kingdom
Russia
Egypt
USA

Keep exploring