🇱🇧 Lebanon · Food
Tabbouleh Salad
By eatmundo · August 3, 2026
🇱🇧 LBA vibrant and refreshing Lebanese herb salad where parsley takes center stage. It is perfectly balanced with finely diced tomatoes, a hint of bulgur, and a bright lemon-olive oil dressing.
Ingredients
check them off as you prepareHow to Make It
- 1
Rinse the bulgur under cold water and soak it in a small bowl for 20 minutes until softened.
- 2
Finely chop the parsley and mint leaves, ensuring they are dry to avoid a soggy texture.
- 3
Dice the tomatoes into tiny cubes and finely mince the onion.
- 4
Combine the drained bulgur with the herbs, tomatoes, and onion in a large glass salad bowl.
- 5
Whisk the lemon juice, olive oil, and salt together in a small bowl until emulsified.
- 6
Pour the dressing over the salad and toss gently to coat every leaf evenly.
- 7
Let the salad rest for 15 minutes in the refrigerator before serving to allow flavors to meld.
- 8
Taste and adjust the salt or lemon juice if necessary, then serve chilled.
Frequently Asked Questions
Should I use coarse or fine bulgur?+
Always use fine bulgur (burghul na'em) for Tabbouleh to ensure it absorbs flavors without becoming chewy.
Can I make this in advance?+
It is best to add the dressing just before serving to keep the parsley fresh and crisp.
How finely should the herbs be chopped?+
The herbs should be finely minced, not pulverized; use a very sharp knife to avoid bruising the leaves.
What is the secret to a great Tabbouleh?+
The secret is a high ratio of parsley to bulgur and fresh, high-quality lemon juice.
🇱🇧 LBMundo Match
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