🇹🇷 Turkey · Food

Biber Dolması (Stuffed Bell Peppers)

45 min
A great way to spend your free time
🔥 380 kcal
Nicely balanced
🍽 4 servings
Great for the family

By eatmundo · July 5, 2026

Biber Dolması (Stuffed Bell Peppers)🇹🇷 TRE4024 · CC BY-SA 4.0 · Wikimedia Commons

Biber Dolması is a comforting and flavorful Turkish dish featuring bell peppers generously stuffed with a savory mixture of rice, ground meat, aromatic herbs, and spices. Gently simmered until tender, these delightful parcels offer a perfect balance of textures and tastes, often served with a cool dollop of yogurt.

Ingredients

How to Make It

  • 1

    Begin by preparing your peppers. Wash 8 medium bell peppers thoroughly, then carefully slice off their tops and set aside. Using a small spoon, gently remove all seeds and white membranes from inside the peppers, ensuring they are clean and ready for stuffing.

  • 2

    For the filling, finely chop 1 large onion and 2 cloves of garlic. Heat 3 tablespoons of olive oil in a large skillet over medium heat, then sauté the chopped onion for 3-4 minutes until softened and translucent. Add the minced garlic and cook for another minute until fragrant, being careful not to let it brown.

  • 3

    Add 300g of ground beef (or lamb) to the skillet with the onions and garlic. Break up the meat with a spoon and cook until it's browned and no longer pink, about 8-10 minutes. Drain any excess fat if necessary.

  • 4

    Stir in 1 cup of short-grain rice (rinsed), 1 finely diced ripe tomato, 2 tablespoons of tomato paste, and a generous handful each of fresh chopped mint, parsley, and dill. Season with 1 teaspoon of salt, ½ teaspoon of black pepper, and ½ teaspoon of red pepper flakes. Mix everything well until combined.

  • 5

    Carefully stuff each bell pepper with the prepared filling, making sure not to overpack them. Leave about a 1 cm (half-inch) space at the top of each pepper, as the rice will expand during cooking. This prevents the filling from spilling out.

  • 6

    Arrange the stuffed peppers upright in a large, heavy-bottomed pot. In a small bowl, whisk together 1 tablespoon of tomato paste with 2 cups of hot water and a pinch of salt. Pour this liquid gently over and around the peppers in the pot.

  • 7

    Place the reserved pepper tops back onto the stuffed peppers, acting as lids. Bring the liquid to a boil over medium-high heat, then reduce the heat to low, cover the pot tightly, and simmer for 45-50 minutes, or until the rice is tender and the peppers are soft.

  • 8

    Once cooked, turn off the heat and let the dolmas rest in the pot for 10-15 minutes before serving. This allows the flavors to meld beautifully. Serve your Biber Dolması warm, typically with a dollop of creamy plain yogurt on the side.

Frequently Asked Questions

What type of bell peppers are best for Biber Dolması?+

Green bell peppers are traditionally preferred for their slightly bitter flavor which complements the filling, but any medium-sized bell pepper works well for stuffing. Choose firm, blemish-free peppers that stand upright.

Which type of rice should I use for the filling, and does it need pre-cooking?+

Short-grain or medium-grain rice, like Baldo or Arborio, is ideal as it absorbs moisture well and becomes tender. Do not pre-cook; simply rinse it thoroughly before mixing with the other stuffing ingredients.

What kind of ground meat is typically used, and can I make a vegetarian version?+

A mixture of ground beef and lamb, or just ground beef, with about 15-20% fat content is common for juiciness. For a vegetarian version, omit the meat and increase the amount of rice, herbs, and perhaps add finely diced potatoes or chickpeas.

How do I know when Biber Dolması is fully cooked, and what cooking temperature should I use?+

The dolmas are cooked when the bell peppers are tender enough to be easily pierced with a fork but still hold their shape, and the rice in the filling is soft. Typically, they bake covered at around 180°C (350°F) for 45-60 minutes, then uncovered for a short period if you want a slightly caramelized top.

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