🇬🇷 Greece · Food
Psari Plaki: Baked Fish Plaki
By eatmundo · July 8, 2026
🇬🇷 GRA classic Greek dish featuring tender white fish baked in a rich, aromatic tomato and onion sauce with fresh herbs and olive oil. This simple yet elegant preparation celebrates the vibrant flavors of the Mediterranean, offering a light yet satisfying meal perfect for any occasion.
Ingredients
check them off as you prepareHow to Make It
- 1
Preheat your oven to 180°C (350°F). Lightly grease a large baking dish (approx. 25x35 cm) with a little olive oil. Pat 600g of white fish fillets (such as cod, snapper, or sea bream) dry with paper towels and season them generously with salt and freshly ground black pepper on both sides.
- 2
In a large skillet, heat 1/4 cup of olive oil over medium heat. Add 1 large sliced onion and sauté for about 8-10 minutes, stirring occasionally, until it softens and becomes golden, releasing its sweet aroma.
- 3
Stir in 3 minced garlic cloves and cook for just 1 minute until fragrant. Be careful not to burn the garlic, as it can turn bitter. Immediately pour in 400g of crushed or chopped tomatoes, along with 1/4 cup of white wine if using.
- 4
Bring the sauce to a gentle simmer and let it cook for about 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly. Stir in half of the 1/4 cup fresh chopped parsley. Taste and adjust seasoning with salt and pepper as needed.
- 5
Carefully arrange the seasoned fish fillets in the prepared baking dish. Pour the warm tomato and onion sauce evenly over the fish, ensuring each fillet is well coated. Nestle 1 sliced lemon among the fish for added freshness.
- 6
Bake the Psari Plaki in the preheated oven for 20-30 minutes, or until the fish is flaky and cooked through. The exact cooking time will depend on the thickness of your fish fillets, so check for doneness by gently flaking with a fork.
- 7
Once baked to perfection, remove the dish from the oven. Garnish generously with the remaining fresh chopped parsley. Serve your Psari Plaki immediately with crusty bread to soak up the delicious sauce, or alongside a simple green salad for a complete Greek culinary experience.
Frequently Asked Questions
What type of fish is best for Psari Plaki?+
Firm, white-fleshed fish such as cod, snapper, sea bream, or even halibut work wonderfully for Psari Plaki, as they hold their shape well and absorb the flavors of the rich tomato sauce beautifully.
Can I use whole fish instead of fillets?+
Yes, whole fish can be used for Psari Plaki; just ensure it's scaled and gutted. You might need to increase the baking time slightly, depending on the size and thickness of the whole fish, typically by 10-15 minutes.
How can I prevent the fish from drying out?+
To keep the fish moist, ensure it is fully submerged in the sauce, and avoid overcooking. Check for doneness by gently flaking the thickest part of the fillet with a fork; it should be opaque and separate easily.
What are good side dishes to serve with Psari Plaki?+
Psari Plaki pairs excellently with traditional Greek accompaniments like crusty bread, steamed greens (horta), a simple rice pilaf, or even roasted potatoes to complement its Mediterranean flavors.
🇬🇷 GRMundo Match
Dishes across the world that share Psari Plaki: Baked Fish Plaki's core ingredients.
