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Egypt · Food

Foul Iskandarani (Alexandrian Fava Beans)

45 min
290 kcal
4 servings

By eatmundo · August 4, 2026

Foul Iskandarani (Alexandrian Fava Beans)🇪🇬

Same ingredients, elsewhere in the world

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Dishes from other countries' kitchens, made from the same core ingredients as Foul Iskandarani (Alexandrian Fava Beans). The percentage is the share of ingredients the two recipes have in common.

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A vibrant and textural breakfast dish from Alexandria, featuring creamy fava beans sautéed with a colorful medley of fresh vegetables. It is best enjoyed hot with fresh baladi bread.

According to eatmundo's ingredient comparison, the closest dish to Foul Iskandarani from another cuisine is Moroccan Cauliflower Stew (Morocco): the two share 71% of their ingredients.

Ingredients

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4 servings

How to Make It

  • 1

    Heat 2 tbsp of olive oil in a wide pan over medium heat and sauté the finely diced onions until they turn golden brown.

  • 2

    Add the minced garlic and chopped green chili, cooking for 1 minute until fragrant; be careful not to let the garlic burn.

  • 3

    Stir in the chopped tomatoes and cook for 5 minutes until they begin to break down into a rustic sauce.

  • 4

    Add the cooked fava beans to the pan along with the cumin and a splash of water, stirring gently to combine the ingredients.

  • 5

    Use a fork or masher to crush about one-third of the beans directly in the pan, which helps thicken the sauce to a creamy consistency.

  • 6

    Simmer everything together for 5 minutes, allowing the flavors to meld, and adjust the salt level according to your preference.

  • 7

    Remove from heat and finish with a generous drizzle of the remaining olive oil to add richness.

  • 8

    Serve immediately in a shallow bowl with extra fresh chopped parsley and a wedge of lemon on the side.

Frequently Asked Questions

What is Foul Iskandarani?

Foul Iskandarani is an Egyptian fava bean dish prepared with tomatoes, onions, garlic, and green chili. It is typically consumed as a hearty breakfast, seasoned with olive oil and cumin.

Should I use canned or dried fava beans?

Dried fava beans are traditional if cooked long enough, but canned are perfectly acceptable for a quick, authentic result.

Can I make this spicy?

Yes, simply increase the amount of green chili or add a pinch of red chili flakes to the onion base.

Do I need to peel the beans?

It is not strictly necessary for Alexandrian style, but peeling them does create a much creamier, smoother texture.

What is the best bread to pair with this?

Warm Egyptian baladi bread or a light pita bread are the best vessels for scooping up this dish.

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