🇹🇷 Turkey · Food

Kısır

30 min
A relaxed effort
🔥 180 kcal
Light bite
🍽 4 servings
Great for the family

By eatmundo · July 29, 2026

Kısır🇹🇷 TRE4024 · CC BY-SA 4.0 · Wikimedia Commons

A vibrant, healthy Turkish bulgur salad bursting with herbs and tangy pomegranate molasses. It is a staple at gatherings and picnics across Turkey.

Ingredients

How to Make It

  • 1

    Place 200g of fine bulgur in a large bowl and pour 200ml of hot water over it.

  • 2

    Cover the bowl with a plate and let the bulgur steam for 10 minutes until all water is absorbed.

  • 3

    Add 1 tablespoon of tomato paste to the bulgur and massage it in thoroughly with your hands until the color is uniform.

  • 4

    Finely chop 1 bunch of parsley and 4 spring onions; these herbs are the soul of the salad.

  • 5

    Add the herbs to the bulgur along with 50ml of olive oil, 3 tablespoons of pomegranate molasses, and 3 tablespoons of lemon juice.

  • 6

    Season with 1 teaspoon of salt and mix everything together gently but firmly with your fingers.

  • 7

    Adjust the tartness by adding more lemon juice if needed; it should have a bright, acidic kick.

  • 8

    Garnish with fresh lettuce leaves or mint leaves before serving at room temperature.

  • 9

    Serve as a side dish or inside crunchy lettuce cups for a perfect handheld snack.

Frequently Asked Questions

Can I use coarse bulgur?+

No, traditional Kısır strictly requires extra-fine bulgur to achieve the right tender texture.

Is it spicy?+

It can be; you can add a teaspoon of isot or red pepper flakes if you prefer a heat kick.

How long does it stay fresh?+

It keeps well in the refrigerator for up to 2 days, but it is best enjoyed within the first 24 hours.

Can I add other vegetables?+

While simple is traditional, many people add finely diced cucumbers or tomatoes for extra crunch.

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