🇪🇬 Egypt · Food
Faseolia Khadra Masriya (Egyptian Green Beans)
By eatmundo · August 4, 2026
A light and healthy vegetable stew that is a staple in Egyptian households. Fresh green beans are simmered in a rich tomato sauce with aromatic garlic and warm spices.
Ingredients
check them off as you prepareHow to Make It
- 1
Trim 500g of green beans and cut them into 3cm pieces, then finely dice 1 large onion.
- 2
In a medium pot, melt 1 tbsp ghee over medium heat and sauté the onion until soft and golden, about 5 minutes.
- 3
Add 3 minced garlic cloves and 1 tsp ground coriander to the onions, stirring for 1 minute until fragrant.
- 4
Add the trimmed green beans to the pot and sauté them for 3-4 minutes to develop flavor.
- 5
Pour 2 cups of tomato juice over the beans and season with 1 tsp salt and 1/2 tsp black pepper.
- 6
Bring the pot to a simmer, then cover and cook over low heat for 25-30 minutes until the beans are tender.
- 7
Remove the lid for the final 5 minutes if you prefer a thicker, more concentrated sauce.
- 8
Serve warm as a side dish with vermicelli rice, or eat it as a main meal with warm baladi bread.
Frequently Asked Questions
Can I use frozen green beans?+
Yes, frozen green beans work well; just add them directly to the pan without thawing.
What if I don't like ghee?+
Olive oil is a healthy and acceptable substitute that still provides a good depth of flavor.
How do I know the beans are done?+
The beans should be tender but still hold their shape; they shouldn't be mushy or stringy.
Can I add meat to this?+
Yes, this dish is traditionally often cooked with cubes of beef or lamb added at the beginning for extra heartiness.
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