By eatmundo · September 8, 2026
🇪🇹AI-generated imageSame ingredients, elsewhere in the world
26 matchesDishes from other countries' kitchens, made from the same core ingredients as Fasolia Gomen. The percentage is the share of ingredients the two recipes have in common.
Kufteh Rizah (Mini Meatballs)In Iran · same ingredients60%
Ejotes GuisadosIn Mexico · same ingredients60%
Ejotes a la MexicanaIn Mexico · same ingredients60%
A delightful Ethiopian sautéed vegetable dish consisting of green beans and carrots in a light, turmeric-infused oil. This mild, naturally sweet dish is a favorite vegan-friendly side that brings color and texture to the injera spread.
According to eatmundo's ingredient comparison, the closest dish to Fasolia Gomen from another cuisine is Kufteh Rizah (Iran): the two share 60% of their ingredients.
Ingredients
tick what you already have - the rest goes on your shopping listHow to Make It
- 1
Wash and trim 500g of fresh green beans and cut 2 carrots into thin, bite-sized batons.
- 2
In a large skillet, heat 2 tbsp of vegetable oil over medium heat and sauté 1 diced large onion until it becomes translucent and soft, about 7 minutes.
- 3
Add 1 minced garlic clove and 0.5 tsp of turmeric to the onions; stir for 1 minute until the spices are fragrant.
- 4
Add the prepared carrots and green beans to the skillet; toss well to ensure every piece is coated in the yellow oil.
- 5
Pour in 2 tbsp of water, cover the skillet with a tight-fitting lid, and steam on low heat for 10-12 minutes.
- 6
Season with 1 tsp of salt and serve immediately while the beans are still bright green and retain a slight crunch.
Frequently Asked Questions
What is Fasolia Gomen?
Fasolia Gomen is a mild Ethiopian side dish made by sautéing green beans and carrots with turmeric and onions. It is a popular, light vegetable accompaniment to rich, spicy stews.
Can I use frozen green beans?
Yes, frozen green beans work well; just add them directly to the pan and reduce the steaming time by 2-3 minutes as they are usually pre-blanched.
How do I keep the color bright?
Do not overcook the beans; they should remain crisp and vivid green. Cooking with a lid for a short time is key to retaining color.
What spices are usually used?
This dish is characteristically mild, using only turmeric for color and a mild earthiness, making it distinct from spicy red stews.
Is it served hot or cold?
It is typically served warm, freshly made, but can also be enjoyed at room temperature as part of a varied vegetable platter.
🇪🇹AI-generated image
