🇮🇳 India · Food
Punjabi Bhindi Masala
By eatmundo · August 3, 2026
🇮🇳 INA dry, spiced okra stir-fry that is a favorite in Indian households. It features tender okra cooked with tangy mango powder for the perfect balance of flavors.
Ingredients
check them off as you prepareHow to Make It
- 1
Wash the okra thoroughly and pat them completely dry with a kitchen towel to prevent them from becoming slimy while cooking.
- 2
Trim the ends of the okra and cut them into 1-inch pieces.
- 3
Heat 2 tablespoons of oil in a wide non-stick pan over medium-high heat.
- 4
Add the okra pieces and sauté for 8-10 minutes until lightly browned and cooked through, then remove and set aside.
- 5
In the same pan, add a bit more oil if needed and sauté the onions until translucent.
- 6
Stir in the chopped garlic and tomatoes, cooking until the tomatoes soften.
- 7
Add the turmeric, coriander powder, and salt; mix well to form a thick, fragrant base.
- 8
Fold the sautéed okra back into the pan, sprinkle with mango powder (amchur), and toss gently for 2 minutes before serving hot.
Frequently Asked Questions
How do I stop okra from getting slimy?+
The key is to wash and dry the okra completely before cutting, and avoid covering the pan during cooking.
Can I use lemon instead of mango powder?+
Yes, a squeeze of fresh lemon juice at the end serves as an excellent substitute for the tanginess.
Should I keep the pan covered?+
No, keep the pan uncovered to allow moisture to evaporate and keep the okra crisp.
How do I know when it's done?+
The okra should be tender but still hold its shape, not mushy.
🇮🇳 INMundo Match
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