🇮🇷 Iran · Food
Mirza Ghasemi
By eatmundo · August 4, 2026
🇮🇷 IRA smoky, vibrant Northern Persian appetizer made from charred eggplants, garlic, and tomato. Its intense flavor comes from roasting the eggplant over an open flame.
Ingredients
check them off as you prepareHow to Make It
- 1
Roast 3 whole eggplants over an open gas flame or under a broiler until the skin is completely charred and the inside is soft, about 20 minutes.
- 2
Peel the charred skin off the eggplants while they are still warm, then chop the flesh coarsely with a knife.
- 3
Finely slice 2 onions and fry in 2 tbsp oil until golden brown; add 4 minced garlic cloves and 0.5 tsp turmeric, sautéing for 1 minute.
- 4
Add the chopped eggplant to the pan and cook for 10 minutes, stirring constantly to allow the flavors to meld together perfectly.
- 5
Stir in 200g of thick yogurt and 1 tbsp of dried mint, cooking for another 5 minutes to thicken the dip.
- 6
Serve warm in a shallow bowl, drizzled with the remaining oil and a sprinkle of dried mint as a garnish.
Frequently Asked Questions
Can I bake the eggplant instead?+
You can, but roasting over a flame is essential for the authentic smoky flavor.
What type of yogurt is best?+
Use a thick, full-fat Greek-style yogurt for the best creamy texture.
Is it served hot or cold?+
It is traditionally served warm as a dip with flatbread.
Can I add tomatoes?+
Yes, many traditional versions add 2 sautéed tomatoes for extra depth and color.
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