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🇪🇹 Ethiopia · Food

Yel Misir Alicha

60 min
A great way to spend your free time
🔥 480 kcal
Hearty helping
🍽 4 servings
Great for the family

By eatmundo · September 8, 2026

Yel Misir Alicha🇪🇹 ETAI-generated image

A mild, golden-hued Ethiopian split lentil stew. Unlike spicy variants, this dish is fragrant with turmeric and ginger, offering a soothing, earthy profile.

Ingredients

How to Make It

  • 1

    Rinse 250g of yellow split lentils thoroughly under cold water until the water runs clear, then set them aside.

  • 2

    In a pot over medium heat, dry-sauté 2 diced onions for 10 minutes until they soften, then add 50g of niter kibbeh.

  • 3

    Add 3 minced garlic cloves, 1 teaspoon of turmeric, and 1 teaspoon of grated ginger to the pot, cooking for 3 minutes until very fragrant.

  • 4

    Stir in the rinsed lentils, coating them well with the spiced onion mixture to allow the flavors to penetrate.

  • 5

    Pour in 750ml of water or vegetable stock, bringing the pot to a gentle boil.

  • 6

    Reduce heat to low and cover, simmering for 30-40 minutes until the lentils are completely soft and have absorbed most of the liquid.

  • 7

    Season with 1 teaspoon of salt and mash lightly with a spoon to achieve a smooth, porridge-like consistency.

Frequently Asked Questions

What is Yel Misir Alicha?+

Yel Misir Alicha is a mild Ethiopian lentil dish prepared with yellow split lentils, turmeric, garlic, and ginger. It is categorized as 'alicha', meaning it is prepared without hot berbere spices, making it a soothing and light option.

How does it differ from Misir Wat?+

Misir Wat is spicy and red due to the use of berbere, whereas Yel Misir Alicha is yellow, mild, and relies on the fragrance of ginger and turmeric.

Can I use red lentils instead?+

Red lentils will cook much faster and turn to a very soft puree; yellow split lentils hold their shape slightly better, which is preferred for texture.

What should I serve it with?+

Serve it alongside other dishes on injera, or as part of a fasting platter with vegetable stews like Tikil Gomen.

Is it spicy?+

No, it is purposefully mild and aromatic rather than heat-driven, suitable for children or those who prefer non-spicy flavors.

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