🇪🇬 Egypt · Food
Torly (Egyptian Vegetable Bake)
By eatmundo · August 4, 2026
Torly is a rustic and healthy Egyptian vegetable casserole, packed with flavor from slow-roasted seasonal vegetables. It is naturally vegetarian and pairs perfectly with vermicelli rice.
Ingredients
check them off as you prepareHow to Make It
- 1
Slice the eggplants into thick rounds, salt them lightly, and set aside for 15 minutes to draw out moisture.
- 2
Chop the onions, tomatoes, and bell peppers into bite-sized chunks.
- 3
Pat the eggplants dry and sauté them briefly in a large skillet with 1 tablespoon of olive oil until lightly colored.
- 4
In a large baking dish, combine the sautéed eggplants, tomatoes, onions, bell peppers, and minced garlic.
- 5
Drizzle with the remaining olive oil, sprinkle with cumin and salt, and toss everything until well coated.
- 6
Cover the dish with foil and bake in a preheated oven at 190°C for 30 minutes.
- 7
Remove the foil and bake for another 10-15 minutes until the vegetables are tender and the juices have reduced into a rich sauce.
- 8
Let it rest for 5 minutes before serving to ensure the flavors meld together beautifully.
Frequently Asked Questions
Can I add meat?+
Yes, many people add cubed lamb or beef to the dish for a heartier meal.
What if the vegetables are too dry?+
You can add a small splash of vegetable stock or tomato juice before baking.
How do I avoid bitter eggplant?+
Salting them and letting them drain as indicated in the recipe is the secret to removing bitterness.
What is the best vegetable swap?+
Zucchini or potatoes are excellent additions that soak up the tomato sauce wonderfully.
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