By eatmundo · August 4, 2026
🇮🇷AI-generated imageSame ingredients, elsewhere in the world
1 matchDishes from other countries' kitchens, made from the same core ingredients as Khoresh Loobia Sabz (Green Bean Stew). The percentage is the share of ingredients the two recipes have in common.
Same technique: Stew404 recipes from 26 countries
A fragrant, comforting stew featuring tender beef and crisp green beans in a savory tomato and cinnamon-scented sauce. A staple home-cooked meal in every Persian household.
According to eatmundo's ingredient comparison, the closest dish to Khoresh Loobia Sabz from another cuisine is Fasolia Gomen (Ethiopia): the two share 50% of their ingredients.
Ingredients
tick what you already have - the rest goes on your shopping listHow to Make It
- 1
Sauté 1 diced onion in 2 tbsp oil in a heavy pot until soft and golden, about 8 minutes.
- 2
Add 600g of cubed beef shank to the pot, stirring with 1 tsp turmeric until the meat is browned on all sides.
- 3
Stir in 2 tbsp tomato paste and cook for 2 minutes to bring out the color and sweetness.
- 4
Pour in 500ml of boiling water, reduce heat to low, and simmer covered for 60 minutes until the beef is nearly tender.
- 5
While the beef cooks, lightly sauté 400g of trimmed green beans in a separate pan until bright green and slightly tender.
- 6
Add the green beans to the main pot, stir in 0.5 tsp cinnamon, and continue simmering for 20 minutes.
- 7
Finally, stir in 2 tbsp lemon juice and salt to taste, letting the flavors meld for another 5 minutes.
- 8
Remove from heat and serve hot over steaming basmati rice.
Frequently Asked Questions
What is Khoresh Loobia Sabz?
Khoresh Loobia Sabz is an Iranian stew primarily composed of beef shank, green beans, onions, and tomato paste, seasoned with turmeric and cinnamon. It is typically served as a main course alongside steamed basmati rice.
Which cut of beef works best?
Beef shank is ideal because it contains collagen that breaks down during slow cooking, making the sauce rich and the meat very tender.
Can I use frozen green beans?
Fresh green beans are traditional for their texture, but frozen can be used; just skip the separate sauté step.
Why cinnamon?
Cinnamon adds a subtle, warming aromatic depth that is characteristic of many Persian stews and pairs perfectly with tomato and beef.
How to make the sauce thicker?
Remove the lid for the final 15 minutes of simmering to allow the sauce to reduce to your desired consistency.
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