🇮🇷 Iran · Food

Bademjan-e Kebab

90 min
A recipe worth the effort
🔥 380 kcal
Nicely balanced
🍽 4 servings
Great for the family

By eatmundo · August 4, 2026

Bademjan-e Kebab🇮🇷 IR

A classic Persian roasted eggplant delight. Unlike the dip, this dish highlights tender, caramelized slices of eggplant cooked in a savory tomato base.

Ingredients

How to Make It

  • 1

    Peel 3 large eggplants and slice them into 2cm thick rounds.

  • 2

    Sprinkle 1 tsp salt over the slices, leave for 30 minutes, then pat dry to remove bitterness.

  • 3

    Heat 4 tbsp oil in a pan and fry the eggplant slices until golden brown on both sides.

  • 4

    In a separate small pan, sauté 1 finely chopped onion with 1 tsp turmeric until soft.

  • 5

    Add 4 crushed garlic cloves and 2 tbsp tomato paste to the onion, cooking for 2 minutes until fragrant.

  • 6

    Layer the fried eggplants in a wide pot and pour 100ml water and the tomato mixture over them.

  • 7

    Cover and simmer on low heat for 30 minutes until the eggplant is meltingly tender and the liquid has thickened.

  • 8

    Serve hot as a side dish, ideally accompanied by warm flatbread.

Frequently Asked Questions

Do I need to salt the eggplant?+

Yes, salting draws out bitter moisture and prevents excessive oil absorption.

Can this be made vegan?+

Yes, this recipe is naturally vegan as written.

What is the best type of eggplant?+

Globe eggplants work best for this dish due to their firm, meaty texture.

How to prevent burning?+

Keep the heat low during the final simmer to allow flavors to meld without scorching the bottom.

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