🇪🇹 Ethiopia · Food
Alicha Fetfet
By eatmundo · September 8, 2026
🇪🇹 ETAI-generated imageA comforting Ethiopian dish that repurposes leftover injera by mixing it with a savory, mild turmeric-spiced beef sauce. This dish is a creative way to ensure nothing goes to waste while creating a satisfying, soft-textured meal.
Ingredients
check them off as you prepareHow to Make It
- 1
Thinly slice 500g of beef and brown it in a large pan with 20g of niter kibbeh over medium-high heat until cooked through, then set aside.
- 2
In the same pan, add the remaining 40g of niter kibbeh and cook 2 finely diced onions until they are soft, but not browned.
- 3
Add 3 crushed garlic cloves, 1 tsp of turmeric, and 1 tsp of ginger to the onions, cooking for 3 minutes until the aroma fills the room.
- 4
Return the cooked beef to the pan and pour in 250ml of water, letting it simmer gently for 10 minutes to form a light, golden sauce.
- 5
While simmering, tear 2-3 pieces of leftover injera into bite-sized, thin strips or pieces.
- 6
Add the pieces of injera to the beef sauce, tossing gently so that every piece is thoroughly coated and softens by soaking up the juices.
- 7
Season with 1 tsp of salt and cook for an additional 3-5 minutes, ensuring the texture becomes consistent and slightly chewy without turning to mush.
- 8
Remove from heat once the sauce has been mostly absorbed and serve immediately while it remains soft and warm.
Frequently Asked Questions
What is Alicha Fetfet?+
Alicha Fetfet is an Ethiopian dish made by mixing small, torn pieces of injera into a mild, turmeric-based meat stew. It is a traditional way to utilize leftover injera by transforming it into a hearty, cohesive meal.
Can I make this with fresh injera?+
It is best with day-old or slightly dried injera, as fresh injera becomes too soft and will disintegrate quickly when mixed into the sauce.
What does 'Alicha' mean?+
Alicha refers to a non-spicy, mild style of stew, usually seasoned with turmeric and ginger rather than red chili-based berbere.
How do I prevent it from becoming mushy?+
Add the injera pieces near the end of the cooking process and fold them in gently without excessive stirring.
Can I use chicken instead of beef?+
Yes, chicken works well, but cook it until just tender so it doesn't dry out when added to the final mix.
🇪🇹 ETAI-generated image
