Skip to content

Lebanon · Food

Bamieh bil Lahme

75 min
460 kcal
4 servings

By eatmundo · August 3, 2026

Bamieh bil Lahme🇱🇧

Same ingredients, elsewhere in the world

12 matches

Dishes from other countries' kitchens, made from the same core ingredients as Bamieh bil Lahme. The percentage is the share of ingredients the two recipes have in common.

Same technique: Stew404 recipes from 26 countriesSee all 12 matches

A classic Lebanese stew featuring tender lamb and okra simmered in a rich tomato base. This comfort dish is a staple of home-style cooking.

According to eatmundo's ingredient comparison, the closest dish to Bamieh bil Lahme from another cuisine is Bamya (Egypt): the two share 86% of their ingredients.

Ingredients

tick what you already have - the rest goes on your shopping list
Adapt this recipe:
4 servings

How to Make It

  • 1

    Heat 2 tbsp olive oil in a large pot over medium heat and sear 500g lamb until browned.

  • 2

    Add 2 diced onions to the pot and sauté for 5 minutes until they become translucent and soft.

  • 3

    Stir in 4 minced garlic cloves and 1 tsp seven spice, cooking for 1 minute until highly aromatic.

  • 4

    Add 2 tbsp tomato paste and stir well to coat the meat, cooking for 2 minutes to deepen the flavor.

  • 5

    Pour in enough water to cover the lamb, add 1 tsp salt, bring to a boil, then reduce heat and simmer covered for 45 minutes until tender.

  • 6

    Heat the remaining 1 tbsp olive oil in a frying pan and lightly fry 500g fresh okra for 3 minutes to seal the edges, then add the okra to the pot; don't stir too much to avoid breaking them.

  • 7

    Simmer for another 20 minutes until the okra is tender and the sauce has thickened nicely.

  • 8

    Taste and adjust the salt if needed, then serve immediately with vermicelli rice for a complete meal.

Frequently Asked Questions

What is Bamieh bil Lahme?

Bamieh bil Lahme is a Lebanese stew made with okra, lamb, garlic, and tomato paste seasoned with seven spice. It is typically served as a main course accompanied by vermicelli rice.

Should I use fresh or frozen okra?

Both work, but fresh is preferred. If using frozen, add them directly without thawing.

How do I prevent the okra from getting slimy?

Fry the okra lightly in oil before adding to the stew to seal the edges.

Can I substitute the lamb?

Yes, beef is a common and delicious substitute that holds up well in this stew.

What is the secret to a good sauce?

Letting the tomato paste toast in the oil before adding liquid creates a deeper flavor profile.

Keep exploring