🇵🇭 Philippines · Food
Ginisang Ampalaya (Stir-fried Bitter Melon with Eggs)
By eatmundo · August 4, 2026
A classic Filipino home-cooked dish featuring bitter melon stir-fried with aromatics, tomatoes, and scrambled eggs. It perfectly balances the earthy bitterness of the melon with savory eggs.
Ingredients
check them off as you prepareHow to Make It
- 1
Slice the bitter melon in half lengthwise and remove all seeds.
- 2
Cut into thin half-moon slices, soak in salted water for 15 minutes, then drain to reduce bitterness.
- 3
Heat oil in a pan over medium heat and sauté the garlic, onions, and tomatoes until soft.
- 4
Add the drained bitter melon and stir-fry for 3-4 minutes until slightly tender but still vibrant.
- 5
Whisk the eggs in a small bowl with a pinch of salt.
- 6
Pour the beaten eggs into the pan over the bitter melon.
- 7
Gently fold the eggs into the vegetables until they are just cooked and fluffy.
- 8
Remove from heat immediately and serve with steamed white rice.
Frequently Asked Questions
How do I reduce the bitterness of Ampalaya?+
Salting and soaking in water is the most effective technique.
Can I add protein?+
You can add cooked shrimp or ground pork if desired.
Should I remove the white pith?+
Yes, scraping off the white inner membrane significantly reduces bitterness.
How long should I fry the melon?+
Don't overcook it; it should retain a slight crunch.
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