🇪🇬 Egypt · Food
Fasolia Khadra Masriya (Egyptian Green Beans)
By eatmundo · August 4, 2026
A comforting, home-style vegetable dish of tender green beans simmered in a vibrant tomato sauce infused with toasted garlic and coriander.
Ingredients
check them off as you prepareHow to Make It
- 1
Wash 500g of green beans, trim the ends, and cut them into bite-sized pieces.
- 2
Heat 1 tbsp of ghee in a medium pot and sauté 1 diced onion until soft and pale golden.
- 3
Add the green beans to the pot and sauté for 5 minutes, allowing them to absorb the flavour of the fat.
- 4
Pour in the tomato puree made from 4 blended tomatoes and bring the mixture to a simmer.
- 5
In a small skillet, fry 3 minced garlic cloves with 1 tsp of coriander powder until fragrant, then add to the pot.
- 6
Cover and cook on low heat for 25-30 minutes until the beans are tender but still hold their shape.
- 7
Season with salt and pepper to taste and let the stew rest for 5 minutes before serving.
- 8
Serve warm alongside white vermicelli rice for a classic Egyptian meal.
Frequently Asked Questions
Can I use frozen green beans?+
Yes, frozen green beans work well; just skip the trimming and sauté them directly from frozen.
How do I know when the garlic is ready?+
The garlic should turn light gold and be very fragrant; do not let it turn dark brown or it will become bitter.
Is this dish vegetarian?+
Yes, as long as you use ghee or oil; it is a popular staple during fasting periods.
Should the beans be mushy?+
No, they should be tender but retain a slight bite, characteristic of traditional Egyptian stewing.
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