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Lebanon · Food

Balila

90 min
560 kcal
4 servings

By eatmundo · August 3, 2026

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A comforting, warm chickpea dish seasoned with garlic and cumin. Often served as a breakfast staple or a light afternoon snack.

According to eatmundo's ingredient comparison, the closest dish to Balila from another cuisine is Hummus (Türkiye): the two share 92% of their ingredients.

Ingredients

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4 servings

How to Make It

  • 1

    Soak the dried chickpeas overnight in 1.5 litres of cold water, then drain. Put them in a medium pot with 1.5 litres of fresh water, bring to a boil and simmer, partly covered, until very soft, 1 hour 30 minutes. Add 1 tsp salt for the last 15 minutes.

  • 2

    Pour off part of the cooking liquid, keeping enough warm liquid in the pot to just cover the chickpeas.

  • 3

    Crush the garlic cloves with a pinch of salt until they form a smooth paste.

  • 4

    In a bowl, whisk together tahini and fresh lemon juice until thick and creamy.

  • 5

    Pour the garlic paste and tahini mixture over the warm chickpeas and toss gently.

  • 6

    Stir in the cumin and half the finely chopped parsley.

  • 7

    Scatter the remaining parsley on top, drizzle with high-quality olive oil and serve immediately while steaming hot.

  • 8

    Always taste for lemon; the acidity should balance the earthy flavor of the chickpeas.

Frequently Asked Questions

What is Balila?

Balila is a Levantine dish consisting of warm chickpeas seasoned with garlic, cumin, lemon juice, and olive oil. Often garnished with parsley, it is typically consumed as a hearty breakfast or a warm appetizer.

Can I use canned chickpeas?

Yes, but rinsing them well and reheating them in a little water is essential.

Is Balila meant to be served cold?

No, it is strictly a warm, comforting dish.

Can I omit the tahini?

You can, but it provides the creamy texture that defines authentic Balila.

What should I serve with this?

Fresh pita bread, radishes, and mint leaves are the perfect accompaniments.

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