๐Ÿ‡ฒ๐Ÿ‡ฆ Morocco ยท Food

Chickpea and Spinach Tagine

โฑ 50 min
A great way to spend your free time
๐Ÿ”ฅ 280 kcal
Nicely balanced
๐Ÿฝ 4 servings
Great for the family

By eatmundo ยท August 3, 2026

Chickpea and Spinach Tagine๐Ÿ‡ฒ๐Ÿ‡ฆ MA

A light yet flavorful vegetarian tagine combining earthy chickpeas with fresh, wilted spinach. It is a staple side dish in Moroccan homes, brightened with lemon and cumin.

Ingredients

How to Make It

  • 1

    Heat 3 tbsp olive oil in a wide skillet over medium heat and sautรฉ 4 crushed garlic cloves for 1 minute until fragrant.

  • 2

    Stir in 1 tsp paprika and 1 tsp cumin, allowing the spices to bloom in the oil for 30 seconds without burning.

  • 3

    Add 400g cooked chickpeas to the skillet, stirring to coat them well in the spiced oil for 2 minutes.

  • 4

    Gradually add 500g fresh spinach in handfuls, letting it wilt into the chickpeas while stirring gently.

  • 5

    Once all spinach has wilted, season with 0.5 tsp salt and continue cooking for 3 minutes to allow flavors to meld.

  • 6

    Squeeze the juice of 0.5 lemon over the mixture, tossing quickly to ensure the acid is evenly distributed.

  • 7

    Transfer to a serving dish and serve warm or at room temperature.

  • 8

    Top with a final drizzle of fresh olive oil before serving, which adds a silky texture and brightness to the dish.

Frequently Asked Questions

Can I use canned chickpeas?+

Yes, canned chickpeas are perfect for this dish; just ensure you drain and rinse them thoroughly first.

Should I use baby spinach?+

Baby spinach is preferred as it is tender and requires very little cooking time, but regular spinach works if you remove the tough stems.

Is this served hot?+

It is versatile and can be served as a hot side dish or even as a warm salad at room temperature.

Can I add spice?+

Absolutely, add a pinch of chili flakes or harissa paste during step 2 for a spicy Moroccan kick.

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