🇱🇧 Lebanon · Food

Moutabal

45 min
A great way to spend your free time
🔥 320 kcal
Nicely balanced
🍽 6 servings
Feeds a crowd

By eatmundo · July 12, 2026

Moutabal🇱🇧 LBBazel · CC BY-SA 3.0 · Wikimedia Commons

A smoky, creamy roasted eggplant dip that serves as a cornerstone of the Lebanese mezze table.

Ingredients

How to Make It

  • 1

    Roast 1kg of whole eggplants over an open flame or in a 220°C oven until the skin is charred.

  • 2

    Allow the eggplants to cool, then peel away all the blackened skin, keeping only the soft pulp.

  • 3

    Mash the pulp thoroughly in a bowl using a fork or mortar until fibrous but smooth.

  • 4

    Crush 4 cloves of garlic with a pinch of salt to form a paste and add to the eggplant.

  • 5

    Whisk in 100ml of tahini until the mixture lightens in color and thickens slightly.

  • 6

    Stir in the juice of 1 lemon, adjusting for acidity depending on your preference.

  • 7

    Transfer to a serving bowl and smooth the surface with the back of a spoon.

  • 8

    Drizzle with extra virgin olive oil and garnish with a sprinkle of paprika before serving.

Frequently Asked Questions

What type of eggplant is best for Moutabal?+

Use large, firm globe eggplants with glossy, dark purple skin for the best smoky flavor and creamy texture.

How do I achieve that authentic smoky flavor?+

Char the eggplants directly over a gas flame or on a charcoal grill until the skin is blackened and the inside is completely collapsed and tender.

Should I use a food processor to blend the Moutabal?+

It is best to mash the eggplant by hand with a fork or mortar and pestle to maintain a slightly rustic, authentic texture rather than turning it into a thin puree.

How can I fix the consistency if the tahini makes it too thick?+

Gradually whisk in a tablespoon of ice-cold water or additional lemon juice until you reach a light, airy, and spreadable consistency.

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