🇪🇸 Spain · Food
Espinacas con Garbanzos (Andalusian Spinach with Chickpeas)
By eatmundo · July 7, 2026
🇪🇸 ESA comforting and nutritious vegan dish from Andalusia, Espinacas con Garbanzos combines tender spinach and hearty chickpeas in a rich, spiced sauce. It's a flavorful tapa or a satisfying main course, perfect for any time of year.
Ingredients
check them off as you prepareHow to Make It
- 1
Heat 30 ml of olive oil in a large skillet or wide pot over medium heat. Add 30g of slivered almonds and fry until golden, about 2-3 minutes; remove and set aside. In the same oil, fry 1 slice (20g) of stale bread until golden brown on both sides, then remove and set aside with the almonds.
- 2
To the same skillet, add the finely chopped small onion and sauté until translucent, about 5-7 minutes. Then add 4 minced garlic cloves and cook until fragrant, about 1 minute, being careful not to let the garlic brown.
- 3
Stir in 1 teaspoon (5g) of ground cumin and 1 teaspoon (5g) of smoked paprika. Cook for about 30 seconds, stirring constantly, until the spices are very fragrant. This step is crucial for developing deep flavor, so don't rush it.
- 4
In a mortar and pestle or small food processor, combine the fried almonds, fried bread, 1/2 teaspoon (2.5g) of salt, and 1/4 teaspoon (1.25g) of black pepper. Grind or process until a thick paste (picada) forms. If needed, add a tablespoon of the vegetable broth to help blend.
- 5
Add 500g of fresh spinach (in batches if necessary) to the skillet, stirring until it wilts completely, which usually takes 3-5 minutes. Once the spinach has wilted, stir in the 400g of cooked chickpeas and 100ml of vegetable broth.
- 6
Incorporate the picada into the spinach and chickpea mixture. Add 1 tablespoon (15ml) of sherry vinegar. Stir everything well, bring it to a gentle simmer, and cook for another 5-7 minutes, allowing the flavors to meld and the sauce to thicken slightly.
- 7
Taste and adjust seasoning as needed. Drizzle with an additional 30ml of good quality extra virgin olive oil before serving warm. This dish is excellent on its own, as a tapa, or as a side dish.
Frequently Asked Questions
Can I use frozen spinach instead of fresh?+
Yes, you can use 500g of frozen spinach. Thaw it completely and squeeze out as much excess water as possible before adding it to the skillet to prevent a watery dish.
What's the best type of bread for the picada?+
Stale country bread or a baguette slice works best. The bread adds texture and helps thicken the sauce, contributing to the authentic flavor profile of the dish.
Is this dish typically served hot or cold?+
Espinacas con Garbanzos is traditionally served warm, allowing the rich flavors of the spices and sofrito to fully develop and be enjoyed.
Can I make this dish ahead of time?+
Absolutely! The flavors often improve when made a day in advance, allowing them to deepen. Reheat gently on the stovetop over medium-low heat before serving.
🇪🇸 ESMundo Match
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