🇱🇧 Lebanon · Food
Shorbat Adas (Lebanese Lentil Soup)
By eatmundo · July 11, 2026
🇱🇧 LBA silky, golden soup that is a staple in every Lebanese household, especially during winter months. It is incredibly nourishing and easy to digest.
Ingredients
check them off as you prepareHow to Make It
- 1
Rinse 200g of red lentils under cold running water until the water runs completely clear.
- 2
Chop 1 large onion into fine dice and sauté in a pot with 2 tablespoons of olive oil over medium heat.
- 3
Once the onion is translucent and soft, add 1 teaspoon of ground cumin and cook for 30 seconds until fragrant.
- 4
Add the rinsed lentils into the pot and stir to coat them in the oil and aromatics.
- 5
Pour in 1.5L of vegetable broth and bring to a gentle boil.
- 6
Reduce heat to low, cover, and simmer for 30 minutes until the lentils have completely disintegrated.
- 7
Use an immersion blender to process the soup until it achieves a perfectly velvety and smooth texture.
- 8
Adjust the seasoning with salt and pepper to taste, serving with a wedge of fresh lemon on the side.
Frequently Asked Questions
Should I use red or brown lentils for this soup?+
Red lentils are essential because they break down quickly, creating the characteristic creamy texture of Lebanese lentil soup.
How do I know when the lentils are perfectly cooked?+
The lentils are done when they have completely lost their shape and turned into a smooth, porridge-like consistency, usually after 20 to 25 minutes of simmering.
Can I substitute chicken broth for vegetable broth?+
Yes, you can substitute chicken broth, but ensure it is lightly flavored so it does not overpower the earthiness of the cumin and lentils.
Is it necessary to blend the soup?+
Blending is recommended for a traditional restaurant-style velvety finish, though you can leave it chunky if you prefer a more rustic texture.
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