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Lebanon · Food

Shorbat Adas (Lebanese Lentil Soup)

45 min
300 kcal
4 servings

By eatmundo · July 11, 2026

Shorbat Adas (Lebanese Lentil Soup)🇱🇧

Same ingredients, elsewhere in the world

5 matches

Dishes from other countries' kitchens, made from the same core ingredients as Shorbat Adas (Lebanese Lentil Soup). The percentage is the share of ingredients the two recipes have in common.

Same technique: Soup84 recipes from 22 countriesSee all 5 matches

A silky, golden soup that is a staple in every Lebanese household, especially during winter months. It is incredibly nourishing and easy to digest.

According to eatmundo's ingredient comparison, the closest dish to Shorbat Adas from another cuisine is Pinchos Morunos (Spain): the two share 56% of their ingredients.

Ingredients

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4 servings

How to Make It

  • 1

    Rinse 200g of red lentils under cold running water until the water runs completely clear.

  • 2

    Chop 1 large onion into fine dice and sauté in a pot with 2 tablespoons of olive oil over medium heat.

  • 3

    Once the onion is translucent and soft, add 1 teaspoon of ground cumin and cook for 30 seconds until fragrant.

  • 4

    Add the rinsed lentils into the pot and stir to coat them in the oil and aromatics.

  • 5

    Pour in 1.5L of vegetable broth and bring to a gentle boil.

  • 6

    Reduce heat to low, cover, and simmer for 30 minutes until the lentils have completely disintegrated.

  • 7

    Use an immersion blender to process the soup until it achieves a perfectly velvety and smooth texture.

  • 8

    Adjust the seasoning with salt and pepper to taste, serving with a wedge of fresh lemon on the side.

Frequently Asked Questions

What is Shorbat Adas?

Shorbat Adas is a Lebanese lentil soup made primarily from red lentils, onions, olive oil, and cumin in a vegetable broth base. It is a staple dish in Levantine cuisine often served as a nutritious starter or light meal, typically accompanied by lemon wedges.

Should I use red or brown lentils for this soup?

Red lentils are essential because they break down quickly, creating the characteristic creamy texture of Lebanese lentil soup.

How do I know when the lentils are perfectly cooked?

The lentils are done when they have completely lost their shape and turned into a smooth, porridge-like consistency, usually after 30 minutes of simmering.

Can I substitute chicken broth for vegetable broth?

This recipe is made with vegetable broth; chicken broth is not part of it.

Is it necessary to blend the soup?

Blending is recommended for a traditional restaurant-style velvety finish, though you can leave it chunky if you prefer a more rustic texture.

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