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🇵🇭 Philippines · Food

Ginataang Kalabasa at Manok

45 min
A great way to spend your free time
🔥 320 kcal
Nicely balanced
🍽 4 servings
Great for the family

By eatmundo · August 4, 2026

Ginataang Kalabasa at Manok🇵🇭 PH

A comforting Filipino stew where tender chicken and sweet pumpkin are braised in rich, creamy coconut milk. This dish is a quintessential home-cooked meal, blending earthy and tropical flavors.

Ingredients

How to Make It

  • 1

    Cut 800g of chicken into bite-sized pieces and slice 300g of pumpkin into 1-inch cubes for even cooking.

  • 2

    Heat 1 tbsp of oil in a pot over medium heat and sauté the onion, ginger, and garlic until they are soft and fragrant.

  • 3

    Add the chicken pieces to the pot and sear them for 5-7 minutes until they are lightly browned on all sides.

  • 4

    Pour in 2 tbsp of fish sauce, coating the chicken thoroughly to build the savory base flavor.

  • 5

    Add the 400ml of coconut milk and bring the mixture to a gentle simmer; avoid boiling vigorously to prevent the milk from curdling.

  • 6

    Cover the pot and let it simmer on low heat for 15 minutes, allowing the chicken to soak up the aromatics.

  • 7

    Add the pumpkin cubes into the pot and continue simmering for another 10-12 minutes until the pumpkin is fork-tender.

  • 8

    Taste the sauce and adjust with more fish sauce or salt if needed, then serve hot over steaming jasmine rice.

Frequently Asked Questions

What is Ginataang Kalabasa at Manok?+

Ginataang Kalabasa at Manok is a Filipino stew consisting of chicken and pumpkin simmered in coconut milk with aromatics like ginger, garlic, and onion. It is a savory dish typically served as a main course for lunch or dinner alongside steamed white rice.

Can I use squash instead of pumpkin?+

Yes, butternut squash or kabocha squash are perfect substitutes and have a very similar texture.

Why did my coconut milk curdle?+

Curdling often happens if the heat is too high; always keep it at a gentle simmer and avoid rapid boiling.

How do I know when the pumpkin is done?+

The pumpkin is ready when a fork pierces through the center with zero resistance, but it should still hold its shape.

Is this spicy?+

The traditional version is mild, but you can add sliced siling haba or red chili flakes if you enjoy a kick of heat.

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