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🇪🇹 Ethiopia · Drinks

Zenjabil Chay

5 min
Ready in a flash
🔥 40 kcal
Light bite
🍽 4 servings
Great for the family

By eatmundo · September 8, 2026

Zenjabil Chay🇪🇹 ETAI-generated image

Zenjabil Chay is a refreshing and medicinal Ethiopian ginger tea, often enjoyed as a soothing remedy or a daily invigorating drink. Its vibrant golden hue and spicy warmth make it a staple in many Ethiopian households.

Ingredients

How to Make It

  • 1

    Peel the 50g of fresh ginger and grate it finely into a medium saucepan.

  • 2

    Add 1L of cold water to the saucepan and bring the mixture to a gentle boil.

  • 3

    Reduce the heat and simmer for 10 minutes to extract the full spice profile of the ginger.

  • 4

    Stir in the half teaspoon of turmeric, watching as the liquid takes on a deep golden yellow color.

  • 5

    Remove the pan from the heat and allow the tea to steep for another 5 minutes.

  • 6

    Squeeze the juice from the 2 lemons into the pot and stir well.

  • 7

    Strain the tea through a fine-mesh sieve into a heatproof pitcher.

  • 8

    Sweeten with the 3 tablespoons of honey while the tea is still warm, adjusting to your preference.

Frequently Asked Questions

What is Zenjabil Chay?+

Zenjabil Chay is a popular Ethiopian ginger-based herbal infusion, often prepared with lemon, turmeric, and honey. It is consumed as both a soothing tonic for wellness and a daily refreshment.

Can I drink it cold?+

Yes, Zenjabil Chay is excellent served over ice, especially with an extra wedge of lemon to highlight the citrus notes.

Why use turmeric?+

Turmeric provides a vibrant, sunny color and is added for its earthy depth and its role in traditional medicinal preparations.

How fine should the ginger be grated?+

The finer the ginger is grated, the more surface area is exposed, leading to a much stronger and more effective spicy extraction.

Is it okay to boil the honey?+

It is best to add honey after the tea has slightly cooled or finished boiling, as high heat can degrade the complex floral notes of raw honey.

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