Sheikh El Mahshi (Vegetarian) vs Baingan Bharta
See how these two dishes stack up, ingredient by ingredient.
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๐ฎ๐ณTwo questions, two answers
Both dishes build on eggplant, tomato, garlic and onion, yet they treat the eggplant in opposite ways. In Sheikh El Mahshi, whole striped-peeled eggplants are fried golden, then slit and packed with a lightly crushed chickpea filling studded with toasted pine nuts before simmering gently in a thickened tomato sauce until meltingly tender. Baingan Bharta instead chars its eggplant over an open flame, mashing the smoky pulp into a pulpy onion-tomato masala sharpened by pungent mustard oil and chili powder. One is a saucy, stuffed centerpiece; the other is a rustic, smoky mash brightened with fresh cilantro.
Prep time, calories & servings
What they have in common
- Eggplant
- Tomato
- Garlic
- Onion
What's different
- Pine nuts
- Chickpeas
- Mustard oil
- Chili powder
- Cilantro