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🇷🇺 Russia · Food

Marinated Mackerel

45 min
A great way to spend your free time
🔥 280 kcal
Nicely balanced
🍽 4 servings
Great for the family

By eatmundo · September 8, 2026

Marinated Mackerel🇷🇺 RUAI-generated image

A classic cold appetizer featuring mackerel fillets slow-cooked in a tangy, aromatic tomato and vinegar marinade. This dish is a staple of Russian festive tables, valued for its complex, preserved flavor.

Ingredients

How to Make It

  • 1

    Clean 3 mackerel, remove the heads and entrails, and cut them into large, bite-sized steak pieces.

  • 2

    Grate 2 carrots and slice 2 onions into thin half-moons for the vegetable base of the marinade.

  • 3

    Heat 4 tbsp of oil in a skillet and sauté the vegetables for 5 minutes until they are soft and slightly colored.

  • 4

    Stir in 1 tbsp of tomato paste and 2 tbsp of vinegar, mixing well until the paste is fully dissolved.

  • 5

    Place the mackerel pieces in the skillet, tucking them into the vegetable mixture, and sprinkle with 1 tsp of salt and 3 allspice grains.

  • 6

    Cover and simmer on low heat for 20 minutes, allowing the acidity to penetrate the fish and firm up the flesh.

  • 7

    Allow the dish to cool completely in the skillet, as it is traditionally served chilled or at room temperature.

  • 8

    Transfer to a serving dish, ensuring plenty of the aromatic vegetables coat every piece of fish.

Frequently Asked Questions

What is Marinated Mackerel?+

Marinated Mackerel is a traditional Russian cold appetizer consisting of fish poached in a tomato, vinegar, and vegetable sauce. It is usually prepared in advance and served cold, often alongside dark rye bread.

Can I use frozen fish?+

Yes, just make sure to thaw it completely and pat it dry before adding it to the marinade base.

Does it have to be cold?+

While it can be eaten warm, the texture and flavor develop best after the dish has cooled down and marinated for several hours.

How long does it stay fresh?+

When kept in a sealed container in the refrigerator, it can last for up to 3-4 days due to the vinegar.

Is mackerel too strong?+

The vinegar and tomato marinade effectively tempers the intensity of the oily fish, creating a very balanced result.

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