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🇪🇹 Ethiopia · Food

Keema

50 min
A great way to spend your free time
🔥 380 kcal
Nicely balanced
🍽 4 servings
Great for the family

By eatmundo · September 8, 2026

Keema🇪🇹 ETAI-generated image

A flavorful and robust Ethiopian-style spiced minced beef dish. It features caramelized onions and a bold spice blend that transforms simple ingredients into a deeply aromatic meal served on injera.

Ingredients

How to Make It

  • 1

    Finely dice 2 large onions, as they must melt into a smooth base for this dish.

  • 2

    In a large pan over medium heat, cook the onions without oil, adding small splashes of water if they stick, until deep brown, about 15 minutes.

  • 3

    Stir in 2 tablespoons of niter kibbeh, allowing it to melt and combine with the onions.

  • 4

    Add 3 minced garlic cloves, 1 teaspoon of ginger, and 2 tablespoons of berbere, stirring constantly for 2 minutes to cook the spices.

  • 5

    Add 500g of minced beef to the pan, breaking it up with a spoon to ensure there are no large clumps.

  • 6

    Sauté the meat over medium-high heat until it is fully browned and has absorbed the spiced oil, about 10 minutes.

  • 7

    Season with 1 teaspoon of salt and reduce the heat to low, covering the pan to let the flavors meld for 10 minutes.

  • 8

    Check the moisture; if too dry, add a tiny bit of water or more butter, ensuring the final dish is moist and rich.

Frequently Asked Questions

What is Keema?+

Keema (often referred to locally as Qey Minchet Abish) is an Ethiopian spiced minced beef dish characterized by its intense flavor from berbere and long-cooked onions. It is a hearty and common staple of Ethiopian dining.

How fine should the meat be?+

The meat should be finely minced so that the texture is almost like a thick sauce; ask your butcher for a fine grind.

Can I replace niter kibbeh?+

While it changes the authentic profile, you can use high-quality butter, but it will lack the specific aromatic depth of the spiced variety.

Why cook the onions so long?+

Long-cooking the onions creates a natural sweetness and thickening agent that provides the body of the sauce.

How spicy is this dish?+

The spiciness depends on your berbere; adjust the quantity if you prefer a milder taste, but it is meant to be a bold and warm dish.

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