🇪🇬 Egypt · Food
Kaware (Trotter Soup)
By eatmundo · August 4, 2026
🇪🇬 EGAI-generated imageA rich, collagen-heavy Egyptian delicacy featuring slow-cooked cow trotters in a flavorful, aromatic broth. This comforting dish is deeply traditional and often served on special occasions for its health benefits.
Ingredients
check them off as you prepareHow to Make It
- 1
Thoroughly clean the cow trotters in cold water, scrubbing to ensure they are pristine before cooking.
- 2
Blanch the trotters in a large pot of boiling water for 10 minutes, then drain and discard the water to remove impurities.
- 3
In a large pressure cooker, heat the clarified butter over medium heat until shimmering.
- 4
Add the trotters to the pot, searing them until golden brown on all sides to develop a deep, meaty flavor.
- 5
Add chopped onions, crushed garlic, cardamom, and bay leaves, stirring for 3 minutes until the aromatics release their fragrance.
- 6
Cover with 3 liters of hot water, add salt and pepper, then pressure cook on high for 60 to 80 minutes until the meat is fork-tender.
- 7
Remove the meat from the broth and serve hot, often accompanied by vinegar-garlic sauce and toasted bread pieces (fatteh).
- 8
If the broth is too thin, simmer it uncovered for an additional 15 minutes to allow the collagen to thicken the consistency naturally.
Frequently Asked Questions
What is Kaware?+
Kaware is an Egyptian soup prepared by simmering beef shanks with aromatics like cardamom and bay leaf. It is a hearty, nutrient-dense broth typically served as a main course for breakfast or lunch.
How do I know the trotters are done?+
The meat should be literally falling off the bone and very soft to the touch.
Can I use a regular pot?+
Yes, but you will need to simmer it for at least 4 hours, adding water as needed.
Is the broth supposed to be thick?+
Yes, a properly cooked Kaware broth should feel slightly sticky or gelatinous on the lips.
What is the best cut to buy?+
Ask your butcher for front trotters as they usually have more meat and collagen than the back ones.
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