🇵🇭 Philippines · Food

Tinolang Manok

50 min
A great way to spend your free time
🔥 400 kcal
Nicely balanced
🍽 4 servings
Great for the family

By eatmundo · August 4, 2026

Tinolang Manok🇵🇭 PHJudgefloro · CC0 · Wikimedia Commons

A classic Filipino ginger-based chicken soup, known for its clean, soothing, and warming properties. It is a quintessential home-style dish featuring tender chicken, chayote squash, and a punch of ginger.

Ingredients

How to Make It

  • 1

    Heat 1 tbsp oil in a large pot and sauté the 50g sliced ginger and 1 chopped onion until fragrant and soft, about 4 minutes.

  • 2

    Add the 800g chicken legs to the pot and sear for 5-7 minutes until lightly browned on all sides.

  • 3

    Pour in 2 tbsp fish sauce to coat the chicken, stirring well for 1 minute to develop the flavor.

  • 4

    Pour in the 1.5 liters of water and bring to a gentle boil.

  • 5

    Skim any impurities or foam from the surface to ensure a clear, clean-tasting broth.

  • 6

    Reduce heat, cover, and simmer for 25-30 minutes until the chicken is cooked through.

  • 7

    Add the 2 peeled and cubed chayote pieces to the pot.

  • 8

    Simmer for another 5-8 minutes until the chayote is tender but not mushy, then serve hot.

Frequently Asked Questions

What can I use if I can't find chayote?+

Green papaya is the traditional alternative, but zucchini is a common and acceptable substitute in many households.

Is it important to sauté the ginger?+

Yes, sautéing the ginger releases its oils, which provides the distinctive, warm base flavor for the entire soup.

Should I remove the skin from the chicken?+

Leaving the skin on provides more flavor and richness to the broth, but you can remove it if you prefer a leaner soup.

Can I add other greens?+

Yes, chili pepper leaves or moringa (malunggay) are frequently added just before serving for extra nutrition.

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