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India · Drinks

Sweet Lassi

10 min
210 kcal
2 servings

By eatmundo · July 11, 2026

Sweet Lassi🇮🇳AI-generated image

Same ingredients, elsewhere in the world

3 matches

Dishes from other countries' kitchens, made from the same core ingredients as Sweet Lassi. The percentage is the share of ingredients the two recipes have in common.

Same technique: Smoothie & shake18 recipes from 9 countries

A cooling and refreshing yogurt-based drink from Punjab. It is perfect for soothing the palate after spicy meals.

According to eatmundo's ingredient comparison, the closest dish to Sweet Lassi from another cuisine is Ayran (Türkiye): the two share 50% of their ingredients.

Ingredients

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Adapt this recipe:
2 servings

How to Make It

  • 1

    Whisk 500ml of fresh plain yogurt in a large bowl until smooth.

  • 2

    Add 200ml of cold water to thin the mixture to your preferred consistency.

  • 3

    Stir in 2 tbsp of sugar until it is completely dissolved.

  • 4

    Add 1/4 tsp of ground cardamom for a warm, aromatic finish.

  • 5

    Pour the mixture into a blender and blend for 30 seconds until frothy.

  • 6

    Taste and adjust sweetness if necessary, ensuring the balance is light.

  • 7

    Pour into chilled tall glasses immediately.

  • 8

    Serve cold, garnished with a pinch of extra cardamom if desired.

Frequently Asked Questions

What is Sweet Lassi?

Sweet Lassi is an Indian yogurt-based drink made by blending yogurt, water, sugar, and cardamom. It is typically served chilled as a refreshing beverage or as a cooling accompaniment to spicy meals.

What type of yogurt is best for a traditional sweet lassi?

Use full-fat, plain Greek or homemade dahi yogurt for the creamiest texture and richest flavor.

Should I use granulated sugar or another sweetener?

Granulated white sugar works well, but honey or agave syrup can be used for a slightly more floral, natural sweetness.

How do I ensure the cardamom flavor is perfectly balanced?

Use freshly ground green cardamom seeds rather than pre-ground powder to avoid a gritty texture and to get a more aromatic, bright flavor.

What is the common mistake that ruins the texture of a lassi?

Over-blending the mixture can cause the yogurt to thin out too much; pulse just until combined and frothy.

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