🇮🇷 Iran · Drinks
Chai-e Hel
By eatmundo · August 4, 2026
🇮🇷 IRAI-generated imageA fragrant and warming infusion, this black tea is infused with the intense, aromatic spice of cardamom. It is the signature beverage of Persian hospitality, often served with a sugar cube held between the teeth.
Ingredients
check them off as you prepareHow to Make It
- 1
Bring the water to a rolling boil in a small pot or kettle.
- 2
Lightly crush the cardamom pods with the side of a knife to release their essential oils.
- 3
Add the cardamom pods and tea bags to the teapot.
- 4
Pour the boiling water over the ingredients and cover the pot with a lid.
- 5
Allow the tea to steep for exactly 5 to 7 minutes for a deep, robust flavor.
- 6
Remove the tea bags and cardamom, pour into small glass cups, and serve with a sugar cube.
Frequently Asked Questions
What is Chai-e Hel?+
Chai-e Hel is an Iranian tea beverage prepared with black tea, water, and cardamom, often sweetened with sugar. It is typically consumed throughout the day or served to guests as a staple of hospitality.
Can I use ground cardamom?+
It is not recommended, as it will make the tea cloudy and gritty; whole pods are essential for clarity and flavor.
Should the tea be strong?+
Yes, Persian tea is traditionally quite strong and dark, meant to be sipped slowly.
What is the traditional way to drink it?+
Hold a sugar cube between your front teeth and sip the hot tea through it, allowing the sugar to melt in your mouth.
How long can it stay in the teapot?+
It is best consumed fresh; if left too long, the tannins will make the tea bitter.
🇮🇷 IRAI-generated imageMundo Match
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