🇪🇬 Egypt · Food

Sobia (Sautéed Calamari)

50 min
A great way to spend your free time
🔥 380 kcal
Nicely balanced
🍽 4 servings
Great for the family

By eatmundo · August 4, 2026

Sobia (Sautéed Calamari)🇪🇬 EG

A punchy Alexandrian seafood delight, this dish relies on a heavy garlic and cumin marinade to tenderize and flavor the calamari. It is a popular street food often served in a crispy bread roll.

Ingredients

How to Make It

  • 1

    Clean 500g calamari and slice into thin rings, ensuring they are dry.

  • 2

    Crush 6 cloves of garlic with 1 tsp salt, 1 tbsp cumin, and 1 tsp coriander powder in a mortar.

  • 3

    Mix the garlic paste with 60ml lemon juice and thinly sliced green chili peppers.

  • 4

    Marinate the calamari in this mixture for 20 minutes to allow the flavors to penetrate.

  • 5

    Heat 3 tbsp oil in a large skillet over high heat until it begins to shimmer.

  • 6

    Add the calamari with the marinade to the skillet and sauté quickly.

  • 7

    Cook for exactly 3-4 minutes, stirring constantly until the rings are opaque and tender.

  • 8

    Remove from heat immediately to prevent the calamari from becoming rubbery.

Frequently Asked Questions

Why did my calamari turn rubbery?+

You cooked it for too long; calamari requires high heat and a very short cooking time.

Can I use frozen squid?+

Yes, but ensure it is completely thawed and very well dried before marinating.

What is the traditional accompaniment?+

Usually served with tahini salad and warm Egyptian baladi bread.

Is it very spicy?+

The spice depends on your chili; remove the seeds if you prefer a milder version.

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