🇱🇧 Lebanon · Food
Shorbat Adas (Lentil Potage)
By eatmundo · August 3, 2026
🇱🇧 LBA classic, velvety Lebanese lentil soup enriched with turmeric and cumin. This staple is deeply nutritious and provides a warm, earthy comfort.
Ingredients
check them off as you prepareHow to Make It
- 1
Rinse 250g red lentils under cold running water until the water runs clear; set aside.
- 2
Sauté 1 finely chopped large onion in 30ml olive oil over medium heat until soft, about 6-8 minutes.
- 3
Add 3 minced garlic cloves, 0.5 tsp turmeric, and 1 tsp cumin to the onions; cook for 1 minute until highly fragrant.
- 4
Incorporate the rinsed lentils into the pot, stirring well to coat them in the aromatics.
- 5
Pour in 1.5 liters of vegetable stock and 1.5 tsp salt, bringing the mixture to a boil over medium-high heat.
- 6
Once boiling, reduce the heat to low and simmer, partially covered, for 35-40 minutes until the lentils are completely soft and breaking down.
- 7
Use an immersion blender to partially blend the soup if you prefer a smoother texture, leaving some lentils intact for character.
- 8
Taste and adjust seasoning, then serve in bowls topped with a squeeze of fresh lemon if desired.
Frequently Asked Questions
Can I use green lentils instead?+
You can, but the cooking time will increase significantly, and the soup won't have the same signature golden color.
What gives it the yellow color?+
The turmeric powder is the key ingredient that provides both the vibrant golden color and earthy health benefits.
Should I soak the lentils?+
Red lentils do not require soaking, which makes this an incredibly quick and convenient meal.
Is it better to blend it?+
Traditionally it has a slightly rustic texture, but blending it partially makes it feel more elegant and velvety.
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