🇵🇱 Poland · Drinks
Mleko z Czosnkiem
By eatmundo · August 4, 2026
🇵🇱 PLA classic Polish folk remedy known for its potent immune-boosting properties. This warm, soothing drink combines garlic, honey, and butter for a comforting cure-all during cold winters.
Ingredients
check them off as you prepareHow to Make It
- 1
Crush 1 clove of garlic thoroughly using the side of a knife or a garlic press.
- 2
Pour 250ml of fresh whole milk into a small saucepan.
- 3
Add the crushed garlic to the milk and bring to a gentle simmer over medium-low heat.
- 4
Cook for 3 minutes, ensuring the milk does not come to a rolling boil.
- 5
Remove from the heat and stir in 5g of butter until fully melted.
- 6
Let the milk cool to a warm, drinkable temperature (about 50C).
- 7
Stir in 1tbsp of honey until dissolved, taking care not to add it while the milk is boiling hot.
- 8
Strain the garlic out before serving immediately in a warm mug.
Frequently Asked Questions
Does it taste strongly of garlic?+
The milk mellows the garlic significantly, resulting in a savory-sweet profile that is surprisingly comforting.
Can I use plant-based milk?+
Yes, but whole dairy milk is the traditional choice as the fat helps transport the active compounds in garlic.
How many times a day can I drink this?+
Traditionally, one cup before bed is considered sufficient for general health support.
Should the garlic be raw?+
The garlic is lightly infused into the hot milk, which softens its intensity while maintaining its beneficial properties.
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