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India · Food

Dahi Baingan

40 min
190 kcal
4 servings

By eatmundo · July 12, 2026

Dahi Baingan🇮🇳AI-generated image

Same ingredients, elsewhere in the world

1 match

This dish doesn't have a strong Mundo Match yet — but here's the closest ingredient overlap we found across the world's cuisines. The percentage is the share of ingredients the two recipes have in common.

Same technique: Stew404 recipes from 26 countries

A classic Odia delicacy featuring tender pan-fried eggplants simmered in a silky, spiced yogurt gravy. It strikes a perfect balance between tangy, creamy, and mildly spicy notes.

According to eatmundo's ingredient comparison, the closest dish to Dahi Baingan from another cuisine is Khoresh Bademjan (Iran): the two share 43% of their ingredients.

Ingredients

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Adapt this recipe:
4 servings

How to Make It

  • 1

    Slice 400g of small eggplants into thick rounds, sprinkle with salt and turmeric, then let sit for 10 minutes to draw out bitterness.

  • 2

    Heat 4 tablespoons of oil in a non-stick pan over medium heat and fry the eggplant slices until golden brown and soft, about 6 minutes per side.

  • 3

    In a bowl, whisk 150g of yogurt with a pinch of salt and 1/2 tsp of sugar until completely smooth and creamy.

  • 4

    In a large pan, heat 1 tablespoon of oil and temper with mustard seeds and dry red chilies for 30 seconds until they splutter.

  • 5

    Stir in 200g of diced tomatoes and 1/2 tsp of chili powder, cooking for 5 minutes until the tomatoes soften into a coarse paste.

  • 6

    Gently fold the fried eggplant into the tomato mixture, being careful not to break the pieces.

  • 7

    Reduce the heat to low, stir in the whisked yogurt, and cook for another 3 minutes until warmed through, but do not let it boil.

  • 8

    Serve warm as a side dish with steamed white rice or roti.

Frequently Asked Questions

What is Dahi Baingan?

Dahi Baingan is an Indian vegetarian dish consisting of pan-fried eggplant pieces simmered in a spiced yogurt sauce. It is typically served as a side dish alongside rice or flatbreads as part of a main meal.

Which type of eggplant is best for Dahi Baingan?

Use small or medium-sized globe eggplants, as they hold their shape better during shallow frying and have fewer large seeds.

How do I prevent the yogurt from curdling when added to the pan?

Whisk the yogurt until smooth, reduce the heat to low, stir in the yogurt, and do not let it boil to prevent it from splitting.

Should I peel the eggplant before cooking?

It is optional, but leaving the skin on helps the eggplant pieces maintain their structure and adds a nice color contrast to the creamy yogurt sauce.

What is the secret to a perfect Dahi Baingan texture?

Ensure the eggplant is golden-brown and tender on the inside before adding the sauce, as it will not soften further once submerged in yogurt.

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