🇨🇳 China · Drinks
Calming Chrysanthemum Tea (Ju Hua Cha)
By eatmundo · July 8, 2026
🇨🇳 CNAI-generated imageIndulge in the delicate floral aroma and subtle sweetness of Chrysanthemum Tea, a revered Chinese herbal infusion known for its soothing properties. This light-bodied, golden brew is a perfect antidote to stress and a wonderful complement to rich or oily foods.
Ingredients
check them off as you prepareHow to Make It
- 1
Start by selecting good quality dried chrysanthemum flowers. For two servings, measure about 5-7 grams (approximately 1/4 cup) of dried flowers.
- 2
Place the dried chrysanthemum flowers into a small teapot or a heatproof glass mug. It's a good practice to rinse the flowers quickly by pouring a splash of hot water over them and immediately draining it, removing any dust.
- 3
Bring 500ml (approximately 2 cups) of fresh water to a boil in a kettle or small pot. The water should be actively boiling to ensure proper infusion.
- 4
Pour the boiling water directly over the rinsed chrysanthemum flowers in your teapot or mug. Ensure the flowers are fully submerged.
- 5
Cover the teapot or mug with a lid and let the flowers steep for 3-5 minutes. During this time, you'll notice the flowers unfurl and release their beautiful golden hue and gentle aroma into the water. For a stronger brew, steep a little longer.
- 6
After steeping, remove the lid. If desired, add a small piece of Chinese rock sugar (about 10-15g) or 1 teaspoon of granulated sugar to sweeten the tea. Stir gently until the sugar dissolves.
- 7
You can either strain the tea into serving cups to remove the flowers, or leave the flowers in the pot as they are edible and continue to infuse flavor.
- 8
Serve the Chrysanthemum Tea warm. You can enjoy multiple infusions from the same batch of flowers; simply add more hot water and steep for a slightly longer time for subsequent brews.
Frequently Asked Questions
What is Chrysanthemum Tea?+
Chrysanthemum tea is an herbal infusion originating from China made from dried chrysanthemum flowers and rock sugar. It is typically consumed as a cooling beverage to provide hydration or as a tonic in traditional medicine.
What type of chrysanthemum flowers should I use?+
Look for "Hangzhou white chrysanthemum" (Hang Ju) or "Gong Ju" (Tribute Chrysanthemum) for the best flavor and aroma. Ensure they are specifically for tea, not ornamental.
Can I brew chrysanthemum tea cold?+
Yes, for a cold brew, combine the flowers with cold water and refrigerate for 4-6 hours or overnight. It results in a smoother, less bitter taste, though the flavor profile is slightly different.
Are there any specific health benefits associated with chrysanthemum tea?+
In traditional Chinese medicine, chrysanthemum tea is believed to have cooling properties, help improve eyesight, reduce fever, and calm the liver.
How many times can I re-steep the same flowers?+
You can typically re-steep the same batch of chrysanthemum flowers 2-3 times. Each subsequent infusion will be slightly lighter in flavor, so you might need to steep for longer.
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