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Iran · Drinks

Ayran (Persian Salted Yogurt Drink)

10 min
80 kcal
4 servings

By eatmundo · August 4, 2026

Ayran (Persian Salted Yogurt Drink)🇮🇷AI-generated image

Same ingredients, elsewhere in the world

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Dishes from other countries' kitchens, made from the same core ingredients as Ayran (Persian Salted Yogurt Drink). The percentage is the share of ingredients the two recipes have in common.

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A refreshing, savory yogurt drink essential to the Persian table, especially during hot summer days. The addition of dried mint gives it a characteristic floral depth.

According to eatmundo's ingredient comparison, the closest dish to Ayran from another cuisine is Lebanese Ayran (Lebanon): the two share 57% of their ingredients.

Ingredients

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Adapt this recipe:
4 servings

How to Make It

  • 1

    Whisk 500ml yogurt in a large bowl until smooth and creamy.

  • 2

    Slowly pour in 500ml sparkling water, whisking constantly to keep the mixture frothy.

  • 3

    Add 1/2 tsp salt and 1/4 tsp black pepper, stirring gently to incorporate.

  • 4

    Stir in 2 tbsp dried mint; ensure it is evenly distributed for maximum aroma.

  • 5

    Taste the mixture; add a pinch more salt if needed to sharpen the flavors.

  • 6

    Pour into glasses filled with 1 cup ice cubes and serve immediately while cold.

Frequently Asked Questions

What is Ayran?

Ayran is a savory yogurt-based beverage originating from Iran and across the Middle East. It consists of yogurt mixed with sparkling water, salt, mint, and black pepper, and is typically served chilled alongside meals.

Can I use regular water?

Yes, but sparkling water gives the drink a much more refreshing and authentic effervescence.

What type of yogurt works best?

Full-fat plain yogurt provides the best body and flavor balance.

How long does it stay fresh?

It is best consumed immediately, though it can be stored in the fridge for up to 24 hours.

Can I add fresh herbs?

Dried mint is traditional, but fresh mint can be used as a garnish for extra brightness.

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