🇮🇷 Iran · Drinks
Ayran (Persian Salted Yogurt Drink)
By eatmundo · August 4, 2026
A refreshing, savory yogurt drink essential to the Persian table, especially during hot summer days. The addition of dried mint gives it a characteristic floral depth.
Ingredients
check them off as you prepareHow to Make It
- 1
Whisk 500ml yogurt in a large bowl until smooth and creamy.
- 2
Slowly pour in 500ml sparkling water, whisking constantly to keep the mixture frothy.
- 3
Add 1/2 tsp salt and 1/4 tsp black pepper, stirring gently to incorporate.
- 4
Stir in 2 tbsp dried mint; ensure it is evenly distributed for maximum aroma.
- 5
Taste the mixture; add a pinch more salt if needed to sharpen the flavors.
- 6
Pour into glasses filled with 1 cup ice cubes and serve immediately while cold.
Frequently Asked Questions
Can I use regular water?+
Yes, but sparkling water gives the drink a much more refreshing and authentic effervescence.
What type of yogurt works best?+
Full-fat plain yogurt provides the best body and flavor balance.
How long does it stay fresh?+
It is best consumed immediately, though it can be stored in the fridge for up to 24 hours.
Can I add fresh herbs?+
Dried mint is traditional, but fresh mint can be used as a garnish for extra brightness.
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