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Iran · Drinks

Ab-Doogh-Khiar

10 min
90 kcal
4 servings

By eatmundo · August 4, 2026

Ab-Doogh-Khiar🇮🇷AI-generated image

Same ingredients, elsewhere in the world

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Dishes from other countries' kitchens, made from the same core ingredients as Ab-Doogh-Khiar. The percentage is the share of ingredients the two recipes have in common.

Same technique: Fermented drink32 recipes from 15 countries

A refreshing, chilled yogurt and cucumber soup-drink, perfect for sweltering summer afternoons. It is both hydrating and nourishing, often served as a light meal or cooling appetizer.

According to eatmundo's ingredient comparison, the closest dish to Ab-Doogh-Khiar from another cuisine is Lebanese Ayran (Lebanon): the two share 67% of their ingredients.

Ingredients

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Adapt this recipe:
4 servings

How to Make It

  • 1

    Finely dice 2 cucumbers into small, uniform cubes.

  • 2

    Whisk 500g of thick yogurt in a large bowl until smooth.

  • 3

    Gradually pour in 1 liter of chilled water while whisking constantly to ensure no lumps remain.

  • 4

    Stir in 1 teaspoon of salt and 2 tablespoons of dried mint until evenly distributed.

  • 5

    Fold the diced cucumbers into the yogurt mixture gently.

  • 6

    Chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld.

  • 7

    Before serving, garnish with 1 teaspoon of crushed dried rose petals for aroma.

  • 8

    Pour into chilled glass tumblers or bowls and serve immediately while ice-cold.

Frequently Asked Questions

What is Ab-Doogh-Khiar?

Ab-Doogh-Khiar is a traditional cold Iranian soup or drink made from a base of yogurt, water, cucumbers, dried mint, and rose petals. It is typically consumed as a cooling meal during the hot summer months.

Can I use fresh mint instead of dried?

Yes, but use double the amount of fresh mint as dried mint is more concentrated.

Should the drink be thick or thin?

It is traditionally a thin, soup-like consistency, but you can adjust water to your preference.

What kind of yogurt works best?

Use a full-fat plain yogurt, ideally Persian style, for the richest flavor.

Can I add ice cubes?

Absolutely, adding a few ice cubes just before serving keeps it refreshing in hot weather.

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