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🇪🇹 Ethiopia · Food

Zilzil Tibs

45 min
A great way to spend your free time
🔥 420 kcal
Hearty helping
🍽 4 servings
Great for the family

By eatmundo · September 8, 2026

Zilzil Tibs🇪🇹 ETMohamed Olwy · Pexels

Zilzil Tibs consists of long, thin strips of beef sautéed with rosemary and garlic, resulting in a crispy yet succulent texture. It is a highly popular and aromatic dish often served as a highlight of Ethiopian social gatherings.

Ingredients

How to Make It

  • 1

    Slice 500g of beef into thin, matchstick-sized strips and set aside.

  • 2

    Finely slice 2 onions and 3 cloves of garlic.

  • 3

    Heat 50g of niter kibbeh in a large pan or wok over high heat until it ripples and shimmers.

  • 4

    Add the beef strips to the pan in a single layer to ensure they sear properly without steaming.

  • 5

    Fry the beef for 8 to 10 minutes until it develops a deep, dark brown crust.

  • 6

    Add the onions, garlic, and 3 whole green chilies, continuing to sauté for 5 minutes until the onions are caramelized.

  • 7

    Toss in 2 sprigs of fresh rosemary for the final 2 minutes of cooking, allowing their piney aroma to infuse the meat.

  • 8

    Sprinkle with 1 tsp salt, remove the whole rosemary stems, and serve immediately while piping hot.

Frequently Asked Questions

What is Zilzil Tibs?+

Zilzil Tibs is an Ethiopian dish featuring beef cut into thin strips, pan-seared until crispy. The name refers to the long, string-like shape of the meat strips, which are seasoned with rosemary and garlic.

How do I get the meat crispy?+

Use high heat and avoid overcrowding the pan; if there is too much liquid in the pan, the meat will steam instead of searing.

Is Zilzil Tibs the same as regular Tibs?+

While similar, Zilzil specifically denotes the thin, long-cut shape of the meat, which allows for a crispier exterior than standard cubes.

Can I replace the Niter Kibbeh?+

Yes, you can use butter or oil, though Niter Kibbeh provides the authentic, deep flavor characteristic of this dish.

What should I serve this with?+

Zilzil Tibs is best served with warm injera, which is used to pick up the crispy strips and absorb the flavored butter sauce.

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