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🇮🇩 Indonesia · Food

Tahu Telur

40 min
A relaxed effort
🔥 420 kcal
Hearty helping
🍽 4 servings
Great for the family

By eatmundo · August 4, 2026

Tahu Telur🇮🇩 IDBanej · CC BY-SA 3.0 · Wikimedia Commons

An Indonesian tofu and egg omelet that is deep-fried to create a crispy, airy texture, then served with a savory-sweet peanut sauce and fresh cabbage.

Ingredients

How to Make It

  • 1

    Whisk 4 eggs with 1 tsp salt in a large bowl, then crumble 400g tofu into the eggs, ensuring it is mixed well.

  • 2

    Heat 150ml oil in a non-stick pan over medium-high heat until hot enough to sizzle immediately.

  • 3

    Pour the egg-tofu mixture into the pan and fry until it puffs up and turns golden brown, about 6 minutes.

  • 4

    Flip carefully to cook the other side for another 4 minutes until crispy; avoid pressing down too hard.

  • 5

    While it fries, blend 100g peanut butter, 3 garlic cloves, 20g palm sugar, and 30ml sweet soy sauce with 30ml water.

  • 6

    Remove the omelet from the pan and drain excess oil on paper towels before transferring to a platter.

  • 7

    Slice the omelet into smaller portions and top with 100g finely shredded cabbage.

  • 8

    Drizzle the prepared peanut sauce generously over the entire dish and serve warm.

Frequently Asked Questions

What is Tahu Telur?+

Tahu Telur is an Indonesian dish consisting of fried tofu and egg omelet, typically served with shredded cabbage and a savory-sweet peanut sauce. It is commonly enjoyed as a main meal or side dish throughout the Indonesian archipelago.

Why does my Tahu Telur not puff up?+

Ensure the oil is hot enough before pouring in the mixture; it should sizzle instantly upon contact.

Can I use hard tofu?+

Yes, just make sure to crumble it finely so it incorporates well with the beaten eggs.

Is cabbage mandatory?+

Cabbage provides a refreshing crunch; fresh cucumber slices also work well as a substitute.

Can I bake this instead of frying?+

It is not recommended, as deep-frying is essential to get the signature airy and crispy texture.

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