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Ethiopia · Dessert

Spiced Honey Bananas

25 min
240 kcal
4 servings

By eatmundo · September 8, 2026

Spiced Honey Bananas🇪🇹AI-generated image

Same ingredients, elsewhere in the world

1 match

Dishes from other countries' kitchens, made from the same core ingredients as Spiced Honey Bananas. The percentage is the share of ingredients the two recipes have in common.

Same technique: Fruit dessert13 recipes from 9 countries

A simple and comforting warm dessert featuring sautéed bananas coated in a rich honey and butter sauce, elevated by classic Ethiopian spices.

According to eatmundo's ingredient comparison, the closest dish to Spiced Honey Bananas from another cuisine is Hongsi (South Korea): the two share 50% of their ingredients.

Ingredients

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4 servings

How to Make It

  • 1

    Peel 4 bananas and slice them in half lengthwise.

  • 2

    Melt 30g clarified butter in a non-stick pan over medium-low heat.

  • 3

    Add the bananas to the pan and sear until slightly golden.

  • 4

    Drizzle 60ml honey over the fruit.

  • 5

    Sprinkle with 0.5 tsp cinnamon, 0.25 tsp cardamom, and a pinch of salt.

  • 6

    Continue to simmer for 3 minutes until the sauce bubbles and thickens.

  • 7

    Serve warm immediately, potentially spooning extra sauce over the top.

Frequently Asked Questions

What are Spiced Honey Bananas?

Spiced Honey Bananas are a quick and popular dessert in Ethiopia, especially in regions where bananas are abundant. They are pan-seared in butter and finished with honey and warming spices for a simple yet elegant treat.

Should the bananas be ripe?

Use firm, yellow bananas; if they are too ripe, they will turn into mush during the searing process.

Can I substitute the cardamom?

Cardamom is a signature spice, but you can use a touch of cloves or nutmeg for a different aromatic twist.

What is the best way to serve them?

They are best served warm straight from the pan, perhaps alongside a scoop of vanilla yogurt or cream.

Is it okay to caramelize the honey?

Be careful; you want to warm it until it thickens, not darken it until it turns bitter.

All Mundo matches

South Korea

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