🇮🇳 India · Drinks

Sol Kadhi

10 min
Ready in a flash
🔥 150 kcal
Light bite
🍽 2 servings
Just for you (or a date)

By eatmundo · July 11, 2026

Sol Kadhi🇮🇳 INVivo78 · CC0 · Wikimedia Commons

A vibrant, cooling digestive drink from the Konkan coast of India, featuring a unique tang from kokum fruit and richness of coconut milk.

Ingredients

How to Make It

  • 1

    Soak 30g of dried kokum petals in 100ml of hot water for 30 minutes until soft and the water becomes deep magenta.

  • 2

    Extract the juices from the soaked petals by squeezing them thoroughly in the water and then discard the solids.

  • 3

    In a blender, combine the red kokum extract with 200ml of coconut milk and pulse until perfectly combined.

  • 4

    Add 1 small green chili (slit) and 0.5 tsp of cumin powder to the mix, blending for another 5 seconds.

  • 5

    Stir in a pinch of salt to balance the acidity and richness of the coconut milk.

  • 6

    Strain the liquid through a fine-mesh sieve into serving glasses to remove any fibrous bits.

  • 7

    Garnish with 1 tbsp of finely chopped fresh coriander leaves for an herbaceous finish.

  • 8

    Serve chilled as an appetizer or a palate cleanser after a spicy meal.

Frequently Asked Questions

What type of kokum should I use for Sol Kadhi?+

Use dried kokum petals, which need to be soaked in warm water for at least 30 minutes to release their signature deep pink color and tart flavor.

Can I use canned coconut milk instead of fresh?+

Yes, but ensure it is full-fat coconut milk to achieve the traditional creamy consistency; avoid 'light' versions as they will make the drink too thin.

How do I prevent the coconut milk from curdling?+

Do not boil the mixture after adding the coconut milk; simply stir it gently into the strained kokum extract to keep the texture smooth.

How long can I store Sol Kadhi in the refrigerator?+

It is best consumed within 24 hours when kept in an airtight container, as the fresh coriander and coconut milk flavors degrade quickly over time.

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