🇮🇳 India · Dessert

Bengali Rasgulla

40 min
A relaxed effort
🔥 320 kcal
Nicely balanced
🍽 6 servings
Feeds a crowd

By eatmundo · July 12, 2026

Bengali Rasgulla🇮🇳 INPrakrutim · CC BY-SA 4.0 · Wikimedia Commons

Soft, spongy balls of fresh cottage cheese soaked in a light, aromatic sugar syrup. A pride of Bengal that is as delicate as it is delicious.

Ingredients

How to Make It

  • 1

    Boil 1L of milk, remove from heat, and add 30ml of lemon juice to curdle it completely.

  • 2

    Strain the curd through a muslin cloth, rinse with cold water, and hang for 30 minutes to drain.

  • 3

    Knead the fresh cheese on a clean surface for 10 minutes until it becomes extremely smooth and soft.

  • 4

    Divide the mixture into 12 equal-sized balls, rolling them gently so no cracks appear on the surface.

  • 5

    Dissolve 100g of sugar in 500ml of water in a pot and bring it to a rolling boil.

  • 6

    Drop the balls into the boiling syrup, ensuring there is plenty of space for them to expand.

  • 7

    Cover the pot and let them cook on medium heat for 15 minutes without lifting the lid.

  • 8

    Remove from heat and let them cool naturally for at least 2 hours before serving chilled.

  • 9

    The rasgullas should be doubled in size and light to the touch.

Frequently Asked Questions

What type of milk is best for making Rasgulla?+

Always use full-fat cow's milk because the higher fat content ensures the chhena (curdled milk) remains soft and yields spongy rasgullas.

How do I know if the chhena is kneaded enough?+

Knead the chhena until it becomes smooth and your palm feels a thin layer of fat; if the balls crack while cooking, it means it wasn't kneaded long enough.

How long should I boil the rasgullas in the sugar syrup?+

Boil them covered for 15 to 20 minutes on medium heat; they should double in size and become light and porous.

Can I use store-bought paneer for this recipe?+

No, store-bought paneer is too dry and compressed, which prevents the rasgullas from absorbing the syrup and becoming spongy.

Keep exploring