๐Ÿ‡ฎ๐Ÿ‡ณ India ยท Drinks

Jal-Jeera Lassi

โฑ 10 min
Ready in a flash
๐Ÿ”ฅ 120 kcal
Light bite
๐Ÿฝ 2 servings
Just for you (or a date)

By eatmundo ยท July 12, 2026

Jal-Jeera Lassi๐Ÿ‡ฎ๐Ÿ‡ณ INRutvi Mistry ยท CC BY-SA 4.0 ยท Wikimedia Commons

A refreshing, digestive summer drink combining the probiotic benefits of yogurt with the tangy, spicy zing of cumin and black salt.

Ingredients

How to Make It

  • 1

    In a blender, combine 200g of thick yogurt with 300ml of chilled water.

  • 2

    Add 10 fresh mint leaves, 1/2 tsp roasted cumin powder, and 1/4 tsp black salt to the blender.

  • 3

    Pulse the ingredients on high speed for 30 seconds until the mixture becomes frothy and light.

  • 4

    Taste the drink and adjust the black salt if you prefer a sharper, more savory profile.

  • 5

    Pour the drink into tall glasses filled with ice cubes to keep it extra cold.

  • 6

    Garnish each glass with a fresh mint leaf or a sprinkle of cumin powder on top.

  • 7

    Stir lightly before serving to ensure the spices are evenly distributed throughout the glass.

  • 8

    Serve immediately, preferably as a cooling companion to a spicy Indian meal.

Frequently Asked Questions

Should I use sweet or plain yogurt for Jal-Jeera Lassi?+

Always use plain, unsweetened yogurt to balance the savory and tangy spices correctly.

How do I get the best flavor from the cumin?+

Dry-roast whole cumin seeds in a pan until fragrant before grinding them into a fine powder.

Can I replace black salt (kala namak) with regular table salt?+

It is not recommended, as black salt provides a signature sulfurous, umami depth that regular table salt lacks.

What is the best way to incorporate the fresh mint leaves?+

Blend the mint leaves directly with the yogurt and water to ensure the flavor is evenly distributed without leaving large, leafy chunks.

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