🇰🇷 South Korea · Food

Pan-Seared Zucchini Slices

30 min
A relaxed effort
🔥 280 kcal
Nicely balanced
🍽 2 servings
Just for you (or a date)

By eatmundo · August 3, 2026

Pan-Seared Zucchini Slices🇰🇷 KR

Delicate, golden-brown zucchini slices lightly coated in egg and flour. A quintessential Korean side dish that celebrates the freshness of summer squash.

Ingredients

How to Make It

  • 1

    Wash 2 medium zucchini and slice them into 5mm thick round discs.

  • 2

    Sprinkle the zucchini slices lightly with 0.5 teaspoon of salt and let them sit for 10 minutes to draw out excess moisture.

  • 3

    Pat the slices dry with a paper towel to ensure the coating sticks well.

  • 4

    Prepare two shallow bowls: one with 100g flour mixed with garlic powder, and one with a beaten egg.

  • 5

    Dredge each slice lightly in the flour, shaking off any excess, then dip into the beaten egg.

  • 6

    Heat 3 tablespoons of vegetable oil in a non-stick pan over medium heat.

  • 7

    Place the slices in the pan and cook for 2 minutes on each side until golden brown.

  • 8

    Serve warm with a dipping sauce made of soy sauce and vinegar.

Frequently Asked Questions

Can I use gluten-free flour?+

Yes, rice flour or almond flour works very well for a crispier texture.

Why do I need to sweat the zucchini?+

Removing moisture prevents the coating from slipping off the zucchini during frying.

How do I keep them from burning?+

Use medium-low heat and don't crowd the pan, as too much moisture will steam rather than fry the slices.

What is the best dipping sauce?+

A mix of soy sauce, rice vinegar, a drop of sesame oil, and toasted sesame seeds.

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