Skip to content

🇮🇷 Iran · Drinks

Doogh

10 min
Ready in a flash
🔥 110 kcal
Light bite
🍽 4 servings
Great for the family

By eatmundo · August 4, 2026

Doogh🇮🇷 IRAI-generated image

A refreshing, salty yogurt-based drink, beloved across Iran for its cooling properties and unique effervescence. It is the perfect accompaniment to heavy, meat-focused meals.

Ingredients

How to Make It

  • 1

    Whisk the yogurt in a large bowl until it becomes perfectly smooth and lump-free.

  • 2

    Gently stir in the salt and black pepper until fully incorporated.

  • 3

    Slowly pour in the sparkling water while whisking slowly to maintain the bubbles.

  • 4

    Add the dried mint, which provides the quintessential aromatic finish.

  • 5

    Chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld.

  • 6

    Before serving, stir once more to re-distribute the mint, then pour into glasses.

Frequently Asked Questions

What is Doogh?+

Doogh is a savory yogurt-based beverage originating from Iran, typically made by mixing yogurt with sparkling water, dried mint, salt, and black pepper. It is commonly served cold as an accompaniment to meals.

Can I use fresh mint instead?+

You can, but dried mint is traditional and provides a much more concentrated, distinct flavor profile.

Should I use Greek yogurt?+

Use a standard, thinner yogurt rather than thick Greek-style; if using Greek, thin it with more water.

Is it supposed to be salty?+

Yes, Doogh is traditionally a savory, salty beverage, not a sweet one.

How long does it stay fresh?+

It is best consumed within 24 hours to keep the carbonation and mint flavor vibrant.

Mundo Match

Dishes across the world that share Doogh's core ingredients.

Keep exploring