🇪🇹 Ethiopia · Food
Dinich Kilkil
By eatmundo · September 8, 2026
🇪🇹 ETAI-generated imageA mild, golden-hued Ethiopian vegetable stew featuring a tender blend of potatoes, carrots, and cabbage. It is a popular fasting-friendly dish that provides a comforting balance to spicy stews.
Ingredients
check them off as you prepareHow to Make It
- 1
Dice 2 potatoes and 2 carrots into small, uniform cubes and slice 500g of cabbage into thin ribbons.
- 2
Finely chop 1 large onion and sauté in 3 tbsp of oil in a large pan over medium heat until translucent, about 5 minutes.
- 3
Stir in 1 tsp of turmeric powder and cook for 1 minute until fragrant to form a vibrant yellow base.
- 4
Add the potatoes and carrots to the pan, along with 100ml of water, then cover and cook for 10 minutes until they begin to soften.
- 5
Add the cabbage ribbons and 1 tsp of salt to the pan, stirring gently to combine with the aromatic base.
- 6
Cover again and simmer over low heat for 15 minutes, allowing the vegetables to steam in their own juices.
- 7
Check that the potatoes are fork-tender and the cabbage is wilted but still has a slight bite.
- 8
Remove from heat and serve warm, allowing the flavors to meld for a moment before plating.
Frequently Asked Questions
What is Dinich Kilkil?+
Dinich Kilkil is an Ethiopian vegetable curry primarily composed of potatoes, carrots, and cabbage, seasoned with turmeric and aromatics. It is frequently prepared during fasting seasons when animal products are avoided.
Why is it yellow?+
The signature golden yellow color comes from the inclusion of turmeric powder, which also adds a mild, earthy warmth to the dish.
Can I use other vegetables?+
Yes, green beans or bell peppers are often added to Dinich Kilkil to increase the variety and texture of the dish.
Should it be soupy or dry?+
It should be a moist stew, not a soup. The liquid should reduce until the vegetables are coated in a light, flavorful glaze.
Is it spicy?+
No, unlike many other Ethiopian dishes, this is intended to be a mild and gentle dish, focusing on the sweetness of the vegetables.
🇪🇹 ETAI-generated image
