🇱🇧 Lebanon · Food
Adas B Hamod
By eatmundo · July 11, 2026
🇱🇧 LBA vibrant Lebanese lentil soup enriched with chard and the signature tartness of fresh lemon juice. This nourishing bowl is a staple in many households, especially during cooler months.
Ingredients
check them off as you prepareHow to Make It
- 1
Rinse 200g of brown lentils under cold water and place them in a pot with 1.5 liters of water.
- 2
Bring to a boil, then reduce heat to low and simmer for 20 minutes until the lentils are almost tender.
- 3
Add the cleaned and chopped chard stems to the lentils, cooking for 5 minutes.
- 4
Stir in the chopped chard leaves and cook for an additional 7 minutes until they wilt completely.
- 5
In a small pan, fry the minced garlic and chopped cilantro in 30ml olive oil until fragrant, about 2 minutes.
- 6
Pour the aromatic garlic-cilantro mixture into the soup pot; the smell will be intoxicating.
- 7
Stir in the juice of 3 fresh lemons, which gives the soup its iconic sour profile.
- 8
Adjust salt to taste and let it simmer for 3 minutes before serving hot.
Frequently Asked Questions
Which type of lentil is best for Adas B Hamod?+
Brown or green lentils are preferred because they hold their shape well without turning into mush during the simmer.
Should I remove the stems from the chard?+
Yes, trim the tough stems and chop the leafy greens into bite-sized pieces so they cook evenly with the lentils.
When is the right time to add the lemon juice?+
Always stir in the fresh lemon juice at the very end of cooking to preserve its bright, acidic flavor profile.
How can I prevent the garlic and cilantro from burning?+
Sauté them briefly in olive oil until fragrant, just before adding them to the pot to ensure they don't become bitter.
🇱🇧 LBMundo Match
This dish doesn't have a strong Mundo Match yet — but here's the closest ingredient overlap we found across the world's cuisines.
